Athlete · Open Women · 30-34 ·

JPN

Kana Watanabe

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:29:21 (Chiba Aug 2026) · Pro Doubles Women 1:09:41 (Chiba Aug 2026) · Doubles Women 1:29:07 (Chiba Aug 2026) · Relay Mixed 1:04:24 (Chiba Aug 2026).

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1:29:21 Open Women time · Chiba Aug 2026 also raced Pro Doubles Women, Doubles Women, Relay Mixed: each has its own best below

top 31% Open Women place · Chiba Aug 2026 178th of 589 Open Women finishers there

1:29:21 latest race · Chiba Aug 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Chiba Aug 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:21Chiba Aug 2026 · 1 race Pro Doubles Women1:09:41Chiba Aug 2026 · 1 race · with Nonoka Ozaki Doubles Women1:29:07Chiba Aug 2026 · 1 race · with Misato Shindo Relay Mixed1:04:24Chiba Aug 2026 · 1 race · with Yuka Kagami, Yuma Edo, Katsumi Nakamura

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba Aug 2026 8 Aug 2026what the whole field did →	Open Women · 30-34	1:29:21	top 31% 178/589	42:18	39:20	7:48	splits SkiErg5:49Sled push2:55Sled pull5:40Burpee broad jump5:01Row5:44Farmers carry3:29Sandbag lunges4:13Wall balls6:29Run 15:31Run 25:14Run 35:33Run 45:26Run 55:31Run 65:20Run 75:19Run 84:28Full report for this race →
Chiba Aug 2026 8 Aug 2026team: Nonoka Ozaki, Kana Watanabewhat the whole field did →	Pro Doubles Women · team 30-34	1:09:41	8th of 76	38:09	26:25	5:11	splits SkiErg4:01Sled push2:12Sled pull4:27Burpee broad jump2:21Row4:45Farmers carry1:38Sandbag lunges3:34Wall balls3:27Run 14:33Run 24:43Run 35:02Run 44:53Run 55:08Run 65:03Run 74:59Run 83:52Full report for this race →
Chiba Aug 2026 7 Aug 2026team: Misato Shindo, Kana Watanabewhat the whole field did →	Doubles Women · team 25-29	1:29:07	top 45% 301/680	52:56	30:18	5:57	splits SkiErg5:09Sled push1:42Sled pull5:03Burpee broad jump3:05Row5:26Farmers carry1:46Sandbag lunges4:07Wall balls4:00Run 15:34Run 26:35Run 36:43Run 46:25Run 56:32Run 66:23Run 76:46Run 88:01Full report for this race →
Chiba Aug 2026 7 Aug 2026team: Yuka Kagami, Kana Watanabe, Yuma Edo, Katsumi Nakamurawhat the whole field did →	Relay Mixed · team U40	1:04:24	4th of 141	33:08	26:28	4:52	splits SkiErg4:24Sled push2:05Sled pull4:02Burpee broad jump3:17Row4:31Farmers carry1:14Sandbag lunges3:26Wall balls3:29Run 13:56Run 24:21Run 34:19Run 44:16Run 54:15Run 64:29Run 74:05Run 83:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chiba Aug 2026, against 589 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 57%

Sled pull faster than 70%

Burpee broad jump faster than 72%

Row faster than 51%

Farmers carry faster than 13%

Sandbag lunges faster than 74%

Wall balls faster than 62%

Roxzone faster than 40%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:08 faster

Sled pull 0:44 faster

Burpee broad jump 1:06 faster

Row 0:01 faster

Farmers carry 1:05 slower

Sandbag lunges 0:46 faster

Wall balls 0:40 faster

Roxzone 0:35 slower

Runs (8 km) 5:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kana against the typical Open Women finisher

Kana1:29:21

5:315:495:142:555:335:405:265:015:315:445:203:295:194:134:286:297:48

Typical Open Women1:36:02

5:285:355:453:036:036:246:036:076:225:456:142:246:134:595:157:097:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:05 against the typical Open Women finisher at Chiba Aug 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:29:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown