THA Kamonwan Ngamkham
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:50:19 at Bangkok Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kamonwan Ngamkham at each race, oldest on the left; lower is faster.The best was 1:50:19 at Bangkok (Aug 2026); Kamonwan Ngamkham was 8:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Women | 1:58:51 |
| Bangkok | Aug 2026 | Doubles Women | 1:50:19 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,193rd of 1,842 Doubles Women (faster than 35%). Against the 55 who finished around 1:50:31: most time gained on the eight runs (2:51), most lost on wall balls (2:02). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 10:24 | 7:19 | faster than 3% |
| SkiErg: | 5:58 | 5:20 | faster than 9% |
| Run 2: | 5:48 | 6:21 | faster than 73% |
| Sled push: | 2:42 | 2:14 | faster than 14% |
| Run 3: | 6:15 | 6:38 | faster than 63% |
| Sled pull: | 5:37 | 5:01 | faster than 27% |
| Run 4: | 6:18 | 6:39 | faster than 62% |
| Burpee broad jump: | 7:14 | 5:02 | faster than 8% |
| Run 5: | 6:45 | 6:52 | faster than 53% |
| Row: | 5:56 | 5:36 | faster than 23% |
| Run 6: | 6:32 | 6:54 | faster than 62% |
| Farmers carry: | 2:18 | 1:59 | faster than 14% |
| Run 7: | 6:52 | 6:53 | faster than 50% |
| Sandbag lunges: | 6:12 | 4:32 | faster than 7% |
| Run 8: | 8:24 | 8:35 | faster than 53% |
| Wall balls: | 7:12 | 4:49 | faster than 9% |
| Roxzone: | 9:58 | 11:29 | faster than 74% |
| Runs (8 km) | 57:16 | 56:44 | faster than 48% |
| Stations (8) | 43:09 | ||
| Finish | 1:50:19 | 1:43:03 | 1193rd of 1,842 · faster than 35% |
1,218th of 1,405 Doubles Women (faster than 13%). Against the 43 who finished around 1:56:35: most time gained on the eight runs (4:05), most lost on wall balls (4:28). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:53 | 8:43 | faster than 44% |
| SkiErg: | 5:46 | 5:09 | faster than 10% |
| Run 2: | 5:46 | 5:30 | faster than 35% |
| Sled push: | 3:23 | 2:12 | faster than 3% |
| Run 3: | 6:08 | 5:39 | faster than 29% |
| Sled pull: | 7:10 | 5:15 | faster than 6% |
| Run 4: | 5:58 | 5:42 | faster than 38% |
| Burpee broad jump: | 7:36 | 4:44 | faster than 3% |
| Run 5: | 6:40 | 5:49 | faster than 23% |
| Row: | 6:03 | 5:32 | faster than 16% |
| Run 6: | 6:39 | 5:48 | faster than 23% |
| Farmers carry: | 2:57 | 2:01 | faster than 3% |
| Run 7: | 6:57 | 5:49 | faster than 18% |
| Sandbag lunges: | 6:48 | 4:20 | faster than 2% |
| Run 8: | 8:25 | 7:24 | faster than 26% |
| Wall balls: | 10:01 | 4:35 | faster than 0% |
| Roxzone: | 13:50 | 13:03 | faster than 38% |
| Runs (8 km) | 55:21 | 50:41 | faster than 29% |
| Stations (8) | 49:44 | ||
| Finish | 1:58:51 | 1:37:59 | 1218th of 1,405 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kamonwan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:46 | Bangkok Mar 2026 · best of 2 | 4:49 |
| Sled push | 2:42 | Bangkok Aug 2026 · best of 2 | 1:52 |
| Sled pull | 5:37 | Bangkok Aug 2026 · best of 2 | 4:13 |
| Burpee broad jump | 7:14 | Bangkok Aug 2026 · best of 2 | 4:18 |
| Row | 5:56 | Bangkok Aug 2026 · best of 2 | 5:13 |
| Farmers carry | 2:18 | Bangkok Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 6:12 | Bangkok Aug 2026 · best of 2 | 3:47 |
| Wall balls | 7:12 | Bangkok Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 55:21 | Bangkok Mar 2026 · best of 2 | 49:17 |
| Roxzone | 9:58 | Bangkok Aug 2026 · best of 2 | 7:46 |
How to read
Each station's best across Kamonwan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Madison Hahn bambridge1 race
- madison Hahn-Bambridge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,842 Doubles Women
Shape of the race
This chart shows where Kamonwan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 75% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Kamonwan: faster than |
|---|---|
| Ski | 9% |
| Push | 15% |
| Pull | 28% |
| BBJ | 9% |
| Row | 23% |
| Carry | 14% |
| Lunges | 7% |
| Wall balls | 10% |
| Roxzone | 75% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kamonwan beat on each part of the race, at this race.Best: Roxzone (faster than 75%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kamonwan's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (1:31 faster); weakest: Wall balls (2:23 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kamonwan against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kamonwan: 57:18 running, 43:09 at the stations and 9:58 in the roxzone; the longest station was the burpee broad jumps (7:14).Below, Typical Doubles Women: 56:11 running, 34:33 at the stations and 11:29 in the roxzone; the longest station was the row (5:36).
See the numbers
| Part | Kamonwan | Typical Doubles Women |
|---|---|---|
| Run 1 | 10:24 | 7:19 |
| SkiErg | 5:58 | 5:20 |
| Run 2 | 5:48 | 6:21 |
| Sled push | 2:42 | 2:14 |
| Run 3 | 6:15 | 6:38 |
| Sled pull | 5:37 | 5:01 |
| Run 4 | 6:18 | 6:39 |
| Burpee broad jump | 7:14 | 5:02 |
| Run 5 | 6:45 | 6:52 |
| Row | 5:56 | 5:36 |
| Run 6 | 6:32 | 6:54 |
| Farmers carry | 2:18 | 1:59 |
| Run 7 | 6:52 | 6:53 |
| Sandbag lunges | 6:12 | 4:32 |
| Run 8 | 8:24 | 8:35 |
| Wall balls | 7:12 | 4:49 |
| Roxzone | 9:58 | 11:29 |
| Finish | 1:50:19 | 1:43:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:23 against the typical Doubles Women finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
