Athlete · Doubles Men · team 25-29 · LAO

Kamonh Phetsavanh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:52:34 at Bangkok 2026.

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Doubles Men time1:52:34Bangkok 2026

Doubles Men place1869thof 2,161 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 37% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Kamonh Phetsavanh, Ning Wanwhole field →	Doubles Men · team 25-29	1:52:34	1869th of 2,161330th of 387 aged 25-29	53:14	42:58	16:24	View results	See splits Hide splits SkiErg5:06faster than 4%Sled push3:05faster than 6%Sled pull4:44faster than 17%Burpee broad jump5:03faster than 11%Row5:25faster than 10%Farmers carry2:35faster than 1%Sandbag lunges6:07faster than 8%Wall balls10:53faster than 2%Runs (8 km)53:14faster than 36%Roxzone16:24faster than 4%Run 17:44faster than 14%Run 25:35faster than 47%Run 36:01faster than 44%Run 46:36faster than 25%Run 57:39faster than 15%Run 65:55fastest 48%Run 76:11faster than 45%Run 87:36faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ning Wan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 2,161 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

KAMONHedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 6%

Sled pull faster than 17%

Burpee broad jump faster than 12%

Row faster than 11%

Farmers carry faster than 2%

Sandbag lunges faster than 9%

Wall balls faster than 2%

Roxzone faster than 4%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:53 slower

Sled pull 0:48 slower

Burpee broad jump 1:22 slower

Row 0:34 slower

Farmers carry 0:51 slower

Sandbag lunges 1:48 slower

Wall balls 5:56 slower

Roxzone 6:10 slower

Runs (8 km) 3:30 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: KAMONH against the typical Doubles Men finisher

KAMONH1:52:34

7:445:065:353:056:014:446:365:037:395:255:552:356:116:077:3610:5316:24

Typical Doubles Men1:29:21

6:204:245:312:125:493:565:523:416:024:515:591:446:024:197:284:5710:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:10 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up