POL Kamil Kaliś
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
809th of 1,349 Open Men (faster than 40%). Against the 42 who finished around 1:32:05: most time gained on the eight runs (3:30), most lost on wall balls (1:34). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:00 | faster than 58% |
| SkiErg: | 4:56 | 4:34 | faster than 17% |
| Run 2: | 4:45 | 4:55 | faster than 58% |
| Sled push: | 4:21 | 3:23 | faster than 15% |
| Run 3: | 5:14 | 5:19 | faster than 53% |
| Sled pull: | 4:24 | 4:33 | faster than 55% |
| Run 4: | 5:04 | 5:17 | faster than 58% |
| Burpee broad jump: | 6:18 | 5:38 | faster than 37% |
| Run 5: | 5:04 | 5:27 | faster than 64% |
| Row: | 5:30 | 4:50 | faster than 10% |
| Run 6: | 4:47 | 5:17 | faster than 71% |
| Farmers carry: | 1:51 | 2:04 | faster than 70% |
| Run 7: | 5:07 | 5:17 | faster than 56% |
| Sandbag lunges: | 6:52 | 5:11 | faster than 18% |
| Run 8: | 5:56 | 6:14 | faster than 58% |
| Wall balls: | 9:22 | 7:12 | faster than 23% |
| Roxzone: | 8:49 | 7:23 | faster than 27% |
| Runs (8 km) | 39:46 | 42:05 | faster than 62% |
| Stations (8) | 43:34 | ||
| Finish | 1:32:04 | 1:28:04 | 809th of 1,349 · faster than 40% |
162nd of 349 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 349 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:12 | faster than 29% |
| SkiErg: | 4:19 | 3:59 | faster than 9% |
| Run 2: | 4:58 | 4:50 | faster than 42% |
| Sled push: | 1:41 | 1:38 | faster than 42% |
| Run 3: | 4:53 | 5:06 | faster than 60% |
| Sled pull: | 2:49 | 2:50 | faster than 53% |
| Run 4: | 4:55 | 5:09 | faster than 58% |
| Burpee broad jump: | 3:25 | 3:10 | faster than 36% |
| Run 5: | 5:09 | 5:18 | faster than 56% |
| Row: | 4:21 | 4:14 | faster than 38% |
| Run 6: | 4:46 | 5:12 | faster than 67% |
| Farmers carry: | 1:39 | 1:35 | faster than 38% |
| Run 7: | 4:46 | 5:12 | faster than 69% |
| Sandbag lunges: | 3:34 | 3:21 | faster than 37% |
| Run 8: | 5:14 | 5:29 | faster than 58% |
| Wall balls: | 3:44 | 4:00 | faster than 72% |
| Roxzone: | 4:06 | 3:57 | faster than 45% |
| Runs (8 km) | 40:22 | 41:52 | faster than 56% |
| Stations (8) | 25:32 | ||
| Finish | 1:09:57 | 1:11:02 | 162nd of 349 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Radosław Skałbania1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Kamil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Row (faster than 10%).
See the numbers
| Part | Kamil: faster than |
|---|---|
| Ski | 18% |
| Push | 15% |
| Pull | 56% |
| BBJ | 37% |
| Row | 10% |
| Carry | 71% |
| Lunges | 19% |
| Wall balls | 24% |
| Roxzone | 27% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kamil beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Row (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kamil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:19 faster); weakest: Wall balls (2:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kamil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kamil: 39:49 running, 43:34 at the stations and 8:49 in the roxzone; the longest station was the wall balls (9:22).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Kamil | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 4:00 |
| SkiErg | 4:56 | 4:34 |
| Run 2 | 4:45 | 4:55 |
| Sled push | 4:21 | 3:23 |
| Run 3 | 5:14 | 5:19 |
| Sled pull | 4:24 | 4:33 |
| Run 4 | 5:04 | 5:17 |
| Burpee broad jump | 6:18 | 5:38 |
| Run 5 | 5:04 | 5:27 |
| Row | 5:30 | 4:50 |
| Run 6 | 4:47 | 5:17 |
| Farmers carry | 1:51 | 2:04 |
| Run 7 | 5:07 | 5:17 |
| Sandbag lunges | 6:52 | 5:11 |
| Run 8 | 5:56 | 6:14 |
| Wall balls | 9:22 | 7:12 |
| Roxzone | 8:49 | 7:23 |
| Finish | 1:32:04 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:10 against the typical Open Men finisher at Gdańsk 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
