FRA Kamel Benaibouche
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:22:25 (Bologna 2026) · Doubles Mixed 1:13:23 (Lyon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 40-44 | 1:31:03 | 597th of 800 | 36:49 | 46:27 | 7:52 | splitsSkiErg4:22Sled push5:49Sled pull7:32Burpee broad jump4:43Row4:53Farmers carry2:42Sandbag lunges6:05Wall balls10:21Run 13:25Run 24:19Run 35:02Run 44:46Run 54:50Run 64:34Run 74:44Run 85:12Full report for this race → |
| Lyon 2026 20 May 2026team: Melissa Boulegroun, kamel benaibouchewhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:23 | top 18% 538/3,055 | 39:02 | 27:22 | 7:03 | splitsSkiErg4:04Sled push2:17Sled pull3:48Burpee broad jump2:58Row4:32Farmers carry1:43Sandbag lunges3:33Wall balls4:27Run 13:43Run 25:01Run 35:20Run 44:56Run 55:08Run 65:04Run 74:53Run 85:01Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:22:25 | 291st of 435 | 35:38 | 40:07 | 6:44 | splitsSkiErg4:27Sled push3:41Sled pull5:41Burpee broad jump5:17Row4:46Farmers carry2:38Sandbag lunges6:17Wall balls7:20Run 14:08Run 24:14Run 34:56Run 44:19Run 54:27Run 64:20Run 74:23Run 84:55Full report for this race → |
| Rome 2025 26 Sept 2025team: Kamel Benaibouche, Melissa Boulegrounwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:39 | 637th of 1,083 | 46:06 | 28:00 | 6:39 | splitsSkiErg4:22Sled push1:08Sled pull3:53Burpee broad jump3:30Row4:32Farmers carry1:37Sandbag lunges4:14Wall balls4:44Run 16:23Run 24:48Run 39:24Run 44:56Run 55:12Run 64:56Run 75:03Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 435 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kamel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:17 against the typical Pro Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
