Kamarul Ariffin
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 6 partners. 2 wins, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kamarul Ariffin at each race, oldest on the left; lower is faster.The best was 1:08:43 at Stockholm (Jun 2026); Kamarul Ariffin was 1:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Adaptive Men | 1:09:46 |
| Singapore | Jun 2025 | Adaptive Men | 1:09:33 |
| Stockholm | Jun 2026 | Adaptive Men | 1:08:43 |
Each dot is one Adaptive Men race; click one for that race's report. Not enough complete, clean Adaptive Men races yet to measure the change.
This line shows the finish time of Kamarul Ariffin at each race, oldest on the left; lower is faster.The best was 1:03:09 at Beijing (Aug 2025); Kamarul Ariffin was 1:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Doubles Men | 1:03:09 |
| Jakarta | Jun 2026 | Doubles Men | 1:04:27 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
129th of 1,011 Doubles Mixed (faster than 87%). Against the 30 who finished around 1:18:44: most time gained on burpee broad jump (0:44), most lost on the roxzone (2:33). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,011 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 6:55 | faster than 82% |
| SkiErg: | 4:12 | 4:52 | faster than 95% |
| Run 2: | 4:48 | 6:02 | faster than 85% |
| Sled push: | 2:10 | 2:34 | faster than 80% |
| Run 3: | 5:27 | 6:20 | faster than 75% |
| Sled pull: | 3:31 | 4:52 | faster than 90% |
| Run 4: | 5:36 | 6:18 | faster than 70% |
| Burpee broad jump: | 2:15 | 3:55 | faster than 98% |
| Run 5: | 5:32 | 6:32 | faster than 75% |
| Row: | 4:50 | 5:10 | faster than 78% |
| Run 6: | 5:30 | 6:33 | faster than 75% |
| Farmers carry: | 1:15 | 2:01 | fastest in the field |
| Run 7: | 5:56 | 6:38 | faster than 67% |
| Sandbag lunges: | 0:02 ‡ | 4:53 | |
| Run 8: | 6:17 | 8:19 | faster than 82% |
| Wall balls: | 4:17 | 5:49 | faster than 87% |
| Roxzone: | 10:21 | 10:51 | faster than 56% |
| Runs (8 km) | 44:42 | 54:08 | faster than 78% |
| Stations (8) | 22:32 (7 of 8) | ||
| Finish | 1:17:28 | 1:39:35 | 129th of 1,011 · faster than 87% |
43rd of 1,133 Doubles Men (faster than 96%). Against the 34 who finished around 1:05:53: most time gained on the eight runs (1:21), most lost on sled pull (0:37). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 6:18 | faster than 93% |
| SkiErg: | 4:03 | 4:30 | faster than 91% |
| Run 2: | 3:55 | 5:30 | faster than 95% |
| Sled push: | 1:38 | 2:09 | faster than 94% |
| Run 3: | 4:03 | 5:52 | faster than 96% |
| Sled pull: | 3:44 | 4:08 | faster than 70% |
| Run 4: | 3:59 | 5:51 | faster than 96% |
| Burpee broad jump: | 2:20 | 3:28 | faster than 93% |
| Run 5: | 4:04 | 6:05 | faster than 96% |
| Row: | 4:17 | 4:54 | faster than 95% |
| Run 6: | 4:03 | 6:01 | faster than 96% |
| Farmers carry: | 1:25 | 1:50 | faster than 95% |
| Run 7: | 4:08 | 6:08 | faster than 96% |
| Sandbag lunges: | 3:04 | 4:20 | faster than 93% |
| Run 8: | 5:01 | 7:35 | faster than 95% |
| Wall balls: | 4:23 | 5:04 | faster than 77% |
| Roxzone: | 5:44 | 9:43 | faster than 96% |
| Runs (8 km) | 33:54 | 49:59 | faster than 96% |
| Stations (8) | 24:54 | ||
| Finish | 1:04:27 | 1:30:36 | 43rd of 1,133 · faster than 96% |
18th of 244 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 244 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:57 | faster than 83% |
| SkiErg: | 3:52 | 4:13 | faster than 89% |
| Run 2: | 4:06 | 5:05 | faster than 90% |
| Sled push: | 1:56 | 2:07 | faster than 72% |
| Run 3: | 4:15 | 5:29 | faster than 91% |
| Sled pull: | 3:11 | 3:55 | faster than 86% |
| Run 4: | 4:41 | 5:26 | faster than 80% |
| Burpee broad jump: | 2:09 | 3:13 | faster than 92% |
| Run 5: | 4:12 | 5:29 | faster than 93% |
| Row: | 4:11 | 4:37 | faster than 89% |
| Run 6: | 4:36 | 5:29 | faster than 84% |
| Farmers carry: | 1:25 | 1:47 | faster than 96% |
| Run 7: | 4:09 | 5:24 | faster than 94% |
| Sandbag lunges: | 2:48 | 4:02 | faster than 93% |
| Run 8: | 4:29 | 6:09 | faster than 92% |
| Wall balls: | 3:58 | 4:32 | faster than 79% |
| Roxzone: | 5:06 | 7:56 | faster than 94% |
| Runs (8 km) | 34:37 | 43:44 | faster than 90% |
| Stations (8) | 23:30 | ||
| Finish | 1:03:09 | 1:21:03 | 18th of 244 · faster than 93% |
1st of 6 Adaptive Men.
| Part | Time | Typical here | vs 6 Adaptive Men here |
|---|---|---|---|
| Run 1: | 3:03 | ||
| SkiErg: | 4:28 | faster than 80% | |
| Run 2: | 4:17 | ||
| Sled push: | 2:56 | fastest in the field | |
| Run 3: | 4:24 | ||
| Sled pull: | 3:39 | fastest in the field | |
| Run 4: | 4:31 | ||
| Burpee broad jump: | 3:49 | fastest in the field | |
| Run 5: | 4:47 | ||
| Row: | 4:37 | fastest in the field | |
| Run 6: | 4:40 | ||
| Farmers carry: | 1:34 | fastest in the field | |
| Run 7: | 4:48 | ||
| Sandbag lunges: | 4:17 | fastest in the field | |
| Run 8: | 4:59 | ||
| Wall balls: | 4:02 | fastest in the field | |
| Roxzone: | 4:51 | fastest in the field | |
| Runs (8 km) | 35:25 | fastest in the field | |
| Stations (8) | 29:22 | ||
| Finish | 1:09:33 | 1:46:56 | 1st of 6 |
14th of 42 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 42 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:08 | faster than 65% |
| SkiErg: | 3:57 | 4:00 | faster than 65% |
| Run 2: | 4:07 | 4:33 | faster than 73% |
| Sled push: | 2:02 | 2:03 | faster than 53% |
| Run 3: | 4:38 | 4:54 | faster than 63% |
| Sled pull: | 4:06 | 4:56 | faster than 75% |
| Run 4: | 4:52 | 4:53 | faster than 51% |
| Burpee broad jump: | 2:04 | 2:48 | faster than 95% |
| Run 5: | 5:00 | 5:03 | faster than 56% |
| Row: | 4:22 | 4:33 | faster than 70% |
| Run 6: | 4:40 | 5:03 | faster than 60% |
| Farmers carry: | 1:35 | 1:45 | faster than 73% |
| Run 7: | 4:56 | 5:12 | faster than 56% |
| Sandbag lunges: | 3:10 | 3:44 | faster than 85% |
| Run 8: | 5:35 | 6:06 | faster than 60% |
| Wall balls: | 4:06 | 4:03 | faster than 48% |
| Roxzone: | 5:04 | 5:51 | faster than 68% |
| Runs (8 km) | 38:27 | 41:28 | faster than 60% |
| Stations (8) | 25:22 | ||
| Finish | 1:08:49 | 1:14:56 | 14th of 42 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Adid Kadir2 races
- Adid Haji Kadir1 race
- Alim Roslan1 race
- aqillah maidin1 race
- Ping chiing Lim1 race
- Yazid Taib1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 6 Adaptive Men
Shape of the race
This chart shows where Kamarul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 80%).
See the numbers
| Part | Kamarul: faster than |
|---|---|
| Ski | 80% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kamarul beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Kamarul against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kamarul: 35:29 running, 29:22 at the stations and 4:51 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Kamarul |
|---|---|
| Run 1 | 3:03 |
| SkiErg | 4:28 |
| Run 2 | 4:17 |
| Sled push | 2:56 |
| Run 3 | 4:24 |
| Sled pull | 3:39 |
| Run 4 | 4:31 |
| Burpee broad jump | 3:49 |
| Run 5 | 4:47 |
| Row | 4:37 |
| Run 6 | 4:40 |
| Farmers carry | 1:34 |
| Run 7 | 4:48 |
| Sandbag lunges | 4:17 |
| Run 8 | 4:59 |
| Wall balls | 4:02 |
| Roxzone | 4:51 |
| Finish | 1:09:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:43.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.