Athlete · Pro Women · 35-39 ·

NZL

Kalli Fox

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:12:06 (Brisbane 2024) · Doubles Mixed 1:03:40 (Auckland 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:06 Pro Women time · Brisbane 2024 also raced Doubles Mixed: each has its own best below

11th of 82 Pro Women place · Brisbane 2024 among Pro Women finishers there

1:03:40 latest race · Auckland 2026 first Doubles Mixed race Doubles Mixed with Seamus O’Loan

Burpee broad jump strongest segment · Brisbane 2024 faster than 99% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:12:06Brisbane 2024 · 1 race Doubles Mixed1:03:40Auckland 2026 · 1 race · with Seamus O’Loan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 1 Feb 2026team: Kalli Fox, Seamus O’Loanwhat the whole field did →	Doubles Mixed · team 40-44	1:03:40	top 3% 26/1,127	37:19	22:44	3:39	splits SkiErg3:44Sled push1:47Sled pull2:26Burpee broad jump2:31Row4:11Farmers carry1:27Sandbag lunges3:05Wall balls3:33Run 14:33Run 24:19Run 34:48Run 44:40Run 54:36Run 64:38Run 74:39Run 85:11Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Pro Women · 35-39	1:12:06	11th of 82	37:47	29:22	5:01	splits SkiErg4:12Sled push3:01Sled pull4:20Burpee broad jump2:57Row4:38Farmers carry1:46Sandbag lunges4:48Wall balls3:40Run 12:59Run 24:50Run 34:59Run 44:45Run 54:56Run 65:06Run 75:06Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Brisbane 2024, against 82 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kalliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 79%

Sled pull faster than 91%

Burpee broad jump faster than 99%

Row faster than 81%

Farmers carry faster than 96%

Sandbag lunges faster than 74%

Wall balls faster than 99%

Roxzone faster than 72%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:20 faster

Sled pull 1:24 faster

Burpee broad jump 1:57 faster

Row 0:15 faster

Farmers carry 0:47 faster

Sandbag lunges 0:38 faster

Wall balls 2:14 faster

Roxzone 0:34 faster

Runs (8 km) 3:17 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kalli against the typical Pro Women finisher

Kalli1:12:06

2:594:124:503:014:594:204:452:574:564:385:061:465:064:485:083:405:01

Typical Pro Women1:23:52

3:124:394:513:215:095:445:174:545:254:535:332:335:355:265:515:545:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown