USA Kaleb Warden
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
557th of 1,479 Doubles Mixed (faster than 62%). Against the 45 who finished around 1:22:38: most time gained on sled pull (1:26), most lost on the eight runs (6:17). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:08 | 6:49 | faster than 40% |
| SkiErg: | 4:05 | 4:35 | faster than 94% |
| Run 2: | 6:05 | 5:31 | faster than 29% |
| Sled push: | 1:53 | 2:17 | faster than 84% |
| Run 3: | 6:16 | 5:51 | faster than 37% |
| Sled pull: | 3:14 | 4:44 | faster than 96% |
| Run 4: | 6:30 | 5:53 | faster than 30% |
| Burpee broad jump: | 2:56 | 3:31 | faster than 76% |
| Run 5: | 6:35 | 5:59 | faster than 32% |
| Row: | 3:58 | 4:54 | faster than 99% |
| Run 6: | 6:26 | 5:52 | faster than 33% |
| Farmers carry: | 1:37 | 1:50 | faster than 78% |
| Run 7: | 6:29 | 5:51 | faster than 31% |
| Sandbag lunges: | 2:43 | 4:04 | faster than 95% |
| Run 8: | 6:19 | 5:57 | faster than 40% |
| Wall balls: | 3:27 | 4:48 | faster than 97% |
| Roxzone: | 6:09 | 6:57 | faster than 66% |
| Runs (8 km) | 51:45 | 47:53 | faster than 34% |
| Stations (8) | 23:53 | ||
| Finish | 1:21:44 | 1:26:30 | 557th of 1,479 · faster than 62% |
447th of 1,248 Open Men (faster than 64%). Against the 37 who finished around 1:24:42: most time gained on wall balls (0:57), most lost on the eight runs (1:24). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:06 | faster than 40% |
| SkiErg: | 4:00 | 4:33 | faster than 96% |
| Run 2: | 5:01 | 5:00 | faster than 49% |
| Sled push: | 2:49 | 3:02 | faster than 62% |
| Run 3: | 5:07 | 5:21 | faster than 59% |
| Sled pull: | 5:01 | 5:31 | faster than 63% |
| Run 4: | 5:07 | 5:24 | faster than 62% |
| Burpee broad jump: | 5:21 | 5:50 | faster than 60% |
| Run 5: | 5:18 | 5:36 | faster than 63% |
| Row: | 4:29 | 4:56 | faster than 90% |
| Run 6: | 5:25 | 5:32 | faster than 54% |
| Farmers carry: | 2:28 | 2:12 | faster than 34% |
| Run 7: | 5:23 | 5:29 | faster than 55% |
| Sandbag lunges: | 5:03 | 5:41 | faster than 67% |
| Run 8: | 6:07 | 6:25 | faster than 58% |
| Wall balls: | 5:21 | 6:54 | faster than 80% |
| Roxzone †: | 9:43 | ||
| Runs (8 km) | 40:41 | 42:16 | faster than 59% |
| Stations (8) | 34:32 | ||
| Finish | 1:24:56 | 1:30:59 | 447th of 1,248 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hannah Miener1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 1,248 Open Men
Shape of the race
This chart shows where Kaleb sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Kaleb: faster than |
|---|---|
| Ski | 97% |
| Push | 63% |
| Pull | 63% |
| BBJ | 60% |
| Row | 90% |
| Carry | 34% |
| Lunges | 67% |
| Wall balls | 80% |
| Roxzone | 35% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kaleb beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kaleb's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:35 faster); weakest: Roxzone (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaleb against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaleb: 40:42 running, 34:32 at the stations and 9:43 in the roxzone; the longest station was the burpee broad jumps (5:21).Below, Typical Open Men: 41:53 running, 38:39 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Kaleb | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:06 |
| SkiErg | 4:00 | 4:33 |
| Run 2 | 5:01 | 5:00 |
| Sled push | 2:49 | 3:02 |
| Run 3 | 5:07 | 5:21 |
| Sled pull | 5:01 | 5:31 |
| Run 4 | 5:07 | 5:24 |
| Burpee broad jump | 5:21 | 5:50 |
| Run 5 | 5:18 | 5:36 |
| Row | 4:29 | 4:56 |
| Run 6 | 5:25 | 5:32 |
| Farmers carry | 2:28 | 2:12 |
| Run 7 | 5:23 | 5:29 |
| Sandbag lunges | 5:03 | 5:41 |
| Run 8 | 6:07 | 6:25 |
| Wall balls | 5:21 | 6:54 |
| Roxzone | 9:43 | 8:49 |
| Finish | 1:24:56 | 1:30:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:54 against the typical Open Men finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
