Athlete · Open Women · 30-34 ·

SLO

Kaja Doupona Stigsson

1 HYROX race over 1 season. Best Open Women time: 1:27:54 at Auckland 2025.

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Open Women time1:27:54Auckland 2025

Open Women place144thof 535 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 93% of Open Women at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025whole field →	Open Women · 30-34	1:27:54	144th of 53533rd of 125 aged 30-34	43:18	36:34	8:02	View results	See splits Hide splits SkiErg4:49fastest 39%Sled push2:37fastest 46%Sled pull6:16faster than 40%Burpee broad jump6:13fastest 32%Row5:20fastest 40%Farmers carry2:10fastest 46%Sandbag lunges3:54fastest 8%Wall balls5:15fastest 29%Runs (8 km)43:18fastest 23%Roxzone8:02faster than 40%Run 15:11fastest 19%Run 24:59fastest 22%Run 35:21fastest 22%Run 45:42fastest 34%Run 55:36fastest 23%Run 65:26fastest 19%Run 75:31fastest 25%Run 85:31fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Auckland 2025, against 535 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kajaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 55%

Sled pull faster than 41%

Burpee broad jump faster than 69%

Row faster than 61%

Farmers carry faster than 54%

Sandbag lunges faster than 93%

Wall balls faster than 71%

Roxzone faster than 41%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:03 faster

Sled pull 0:20 slower

Burpee broad jump 0:56 faster

Row 0:07 faster

Farmers carry 0:01 faster

Sandbag lunges 1:25 faster

Wall balls 0:47 faster

Roxzone 0:27 slower

Runs (8 km) 5:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaja against the typical Open Women finisher

Kaja1:27:54

5:114:494:592:375:216:165:426:135:365:205:262:105:313:545:315:158:02

Typical Open Women1:35:34

5:474:545:312:405:565:566:067:096:215:276:132:116:065:196:216:027:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:27 against the typical Open Women finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up