USA Kaitlin McCarthy
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kaitlin McCarthy at each race, oldest on the left; lower is faster.The best was 1:35:33 at Miami (Apr 2026); Kaitlin McCarthy was 4:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Doubles Mixed | 1:39:38 |
| Miami | Apr 2026 | Doubles Mixed | 1:35:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,038th of 1,479 Doubles Mixed (faster than 29%). Against the 44 who finished around 1:35:27: most time gained on wall balls (1:12), most lost on the eight runs (6:13). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:12 | 6:49 | faster than 15% |
| SkiErg: | 4:35 | 4:35 | faster than 50% |
| Run 2: | 6:59 | 5:31 | faster than 11% |
| Sled push: | 2:35 | 2:17 | faster than 30% |
| Run 3: | 7:30 | 5:51 | faster than 12% |
| Sled pull: | 3:56 | 4:44 | faster than 79% |
| Run 4: | 7:12 | 5:53 | faster than 16% |
| Burpee broad jump: | 3:39 | 3:31 | faster than 45% |
| Run 5: | 7:23 | 5:59 | faster than 17% |
| Row: | 4:28 | 4:54 | faster than 85% |
| Run 6: | 7:11 | 5:52 | faster than 17% |
| Farmers carry: | 1:37 | 1:50 | faster than 78% |
| Run 7: | 7:21 | 5:51 | faster than 15% |
| Sandbag lunges: | 3:40 | 4:04 | faster than 65% |
| Run 8: | 7:18 | 5:57 | faster than 20% |
| Wall balls: | 4:19 | 4:48 | faster than 69% |
| Roxzone: | 7:47 | 6:57 | faster than 36% |
| Runs (8 km) | 59:02 | 47:53 | faster than 15% |
| Stations (8) | 28:49 | ||
| Finish | 1:35:33 | 1:26:30 | 1038th of 1,479 · faster than 29% |
466th of 582 Doubles Mixed (faster than 19%).
| Part | Time | Typical here | vs 582 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 4:57 | faster than 28% |
| SkiErg: | 4:45 | 4:36 | faster than 35% |
| Run 2: | 6:47 | 5:26 | faster than 11% |
| Sled push: | 2:37 | 2:08 | faster than 21% |
| Run 3: | 6:54 | 5:47 | faster than 17% |
| Sled pull: | 4:09 | 4:24 | faster than 60% |
| Run 4: | 7:25 | 5:47 | faster than 11% |
| Burpee broad jump: | 3:50 | 3:25 | faster than 32% |
| Run 5: | 7:37 | 5:59 | faster than 13% |
| Row: | 4:56 | 4:48 | faster than 39% |
| Run 6: | 7:42 | 5:50 | faster than 9% |
| Farmers carry: | 1:49 | 1:49 | faster than 52% |
| Run 7: | 7:56 | 5:50 | faster than 7% |
| Sandbag lunges: | 3:45 | 4:04 | faster than 62% |
| Run 8: | 8:43 | 6:02 | faster than 8% |
| Wall balls: | 4:28 | 4:39 | faster than 57% |
| Roxzone: | 11:00 | 8:42 | faster than 21% |
| Runs (8 km) | 58:23 | 45:46 | faster than 10% |
| Stations (8) | 30:19 | ||
| Finish | 1:39:38 | 1:25:01 | 466th of 582 · faster than 19% |
60th of 106 Pro Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 106 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:18 | faster than 38% |
| SkiErg: | 4:23 | 4:29 | faster than 69% |
| Run 2: | 5:16 | 5:00 | faster than 44% |
| Sled push: | 2:10 | 2:12 | faster than 52% |
| Run 3: | 5:38 | 5:30 | faster than 42% |
| Sled pull: | 4:44 | 4:30 | faster than 35% |
| Run 4: | 5:38 | 5:29 | faster than 42% |
| Burpee broad jump: | 2:55 | 3:23 | faster than 72% |
| Run 5: | 5:56 | 5:33 | faster than 32% |
| Row: | 4:32 | 4:54 | faster than 79% |
| Run 6: | 5:50 | 5:30 | faster than 33% |
| Farmers carry: | 2:24 | 1:53 | faster than 5% |
| Run 7: | 5:53 | 5:28 | faster than 36% |
| Sandbag lunges: | 3:51 | 3:54 | faster than 51% |
| Run 8: | 6:34 | 5:43 | faster than 27% |
| Wall balls: | 3:58 | 4:25 | faster than 77% |
| Roxzone: | 6:30 | 5:51 | faster than 37% |
| Runs (8 km) | 47:27 | 44:23 | faster than 38% |
| Stations (8) | 28:57 | ||
| Finish | 1:22:50 | 1:18:29 | 60th of 106 · faster than 43% |
159th of 190 Pro Women (faster than 16%).
| Part | Time | Typical here | vs 190 Pro Women here |
|---|---|---|---|
| Run 1: | — | ||
| SkiErg: | 5:06 | 4:50 | faster than 24% |
| Run 2: | — | ||
| Sled push: | 3:43 | 3:15 | faster than 30% |
| Run 3: | — | ||
| Sled pull: | 5:37 | 4:38 | faster than 22% |
| Run 4: | — | ||
| Burpee broad jump: | 7:00 | 4:59 | faster than 14% |
| Run 5: | — | ||
| Row: | 5:29 | 5:07 | faster than 21% |
| Run 6: | — | ||
| Farmers carry: | 4:04 | 2:40 | faster than 7% |
| Run 7: | — | ||
| Sandbag lunges: | 6:02 | 5:27 | faster than 38% |
| Run 8: | — | ||
| Wall balls: | 6:08 | 6:20 | faster than 54% |
| Roxzone: | — | ||
| Runs (8 km) | — | ||
| Stations (8) | 43:09 | ||
| Finish | 1:46:03 | 1:28:33 | 159th of 190 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Raymond Gilbert2 races
- Sara King1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 190 Pro Women
Shape of the race
no splitRuns
no split
This chart shows where Kaitlin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 54% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Kaitlin: faster than |
|---|---|
| Ski | 24% |
| Push | 30% |
| Pull | 23% |
| BBJ | 14% |
| Row | 21% |
| Carry | 7% |
| Lunges | 38% |
| Wall balls | 54% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kaitlin beat on each part of the race, at this race.Best: Wall balls (faster than 54%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kaitlin's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:12 faster); weakest: Burpee broad jump (2:01 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaitlin against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaitlin: 0:00 running and 43:09 at the stations; the longest station was the burpee broad jumps (7:00) and the shortest the sled push (3:43).Below, Typical Pro Women: 0:00 running and 37:15 at the stations; the longest station was the wall balls (6:20).
See the numbers
| Part | Kaitlin | Typical Pro Women |
|---|---|---|
| Run 1 | — | — |
| SkiErg | 5:06 | 4:50 |
| Run 2 | — | — |
| Sled push | 3:43 | 3:15 |
| Run 3 | — | — |
| Sled pull | 5:37 | 4:38 |
| Run 4 | — | — |
| Burpee broad jump | 7:00 | 4:59 |
| Run 5 | — | — |
| Row | 5:29 | 5:07 |
| Run 6 | — | — |
| Farmers carry | 4:04 | 2:40 |
| Run 7 | — | — |
| Sandbag lunges | 6:02 | 5:27 |
| Run 8 | — | — |
| Wall balls | 6:08 | 6:20 |
| Roxzone | — | — |
| Finish | 1:46:03 | 1:28:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:01 against the typical Pro Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
