Athlete · Open Women · 35-39 ·

USA

Kaitlin Koga

2 HYROX results over 1 season. Best Open Women time 1:45:37 at New York 2026.

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1:45:37 best Open Women time · New York 2026 2 Open Women races

2478th of 4,639 best Open Women place · New York 2026 among Open Women finishers there

1:45:37 latest race · New York 2026 best Open Women time so far Open Women

Sled push strongest segment · New York 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:00 best 1:45:37

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 1 Jun 2026what the whole field did →	Open Women · 35-39	1:45:37	2478th of 4,639	49:59	44:58	10:45	splits SkiErg5:29Sled push2:08Sled pull5:55Burpee broad jump7:29Row5:36Farmers carry2:22Sandbag lunges5:39Wall balls10:20Run 15:52Run 25:20Run 35:41Run 45:48Run 56:53Run 65:45Run 76:02Run 88:42Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Open Women · 35-39	1:48:03	1218th of 1,797	50:59	45:15	11:54	splits SkiErg6:00Sled push2:39Sled pull6:08Burpee broad jump8:07Row5:37Farmers carry2:07Sandbag lunges5:55Wall balls8:42Run 13:58Run 26:27Run 36:32Run 46:44Run 56:45Run 66:51Run 76:45Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaitlinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 93%

Sled pull faster than 47%

Burpee broad jump faster than 48%

Row faster than 56%

Farmers carry faster than 71%

Sandbag lunges faster than 54%

Wall balls faster than 20%

Roxzone faster than 15%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:43 faster

Sled pull 0:08 slower

Burpee broad jump 0:09 slower

Row 0:05 faster

Farmers carry 0:18 faster

Sandbag lunges 0:11 faster

Wall balls 2:47 slower

Roxzone 2:48 slower

Runs (8 km) 1:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaitlin against the typical Open Women finisher

Kaitlin1:45:37

5:525:295:202:085:415:555:487:296:535:365:452:226:025:398:4210:2010:45

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:48 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown