Athlete · Open Women · 35-39 ·

USA

Kaisa Mann

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:30:45 (Boston 2025) · Doubles Women 1:16:18 (Boston 2025).

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1:30:45 Open Women time · Boston 2025 also raced Doubles Women: each has its own best below

top 40% Open Women place · Boston 2025 505th of 1,291 Open Women finishers there

1:23:18 latest race · New York 2026 7:00 slower than the best Doubles Women time Doubles Women with Lisa Van Dyk

Roxzone strongest segment · Boston 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:45Boston 2025 · 1 race Doubles Women1:16:18Boston 2025 · 2 races · with Lisa Van Dyk

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:19:001:21:001:23:00 best 1:16:18

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Kaisa Mann, Lisa Van Dykwhat the whole field did →	Doubles Women · team 35-39	1:23:18	top 21% 1183/5,716	49:47	27:48	5:48	splits SkiErg4:35Sled push2:04Sled pull3:21Burpee broad jump3:52Row4:48Farmers carry1:54Sandbag lunges3:15Wall balls3:59Run 15:36Run 25:28Run 36:05Run 46:02Run 56:13Run 65:52Run 76:18Run 88:16Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Women · 35-39	1:30:45	top 40% 505/1,291	46:00	39:27	5:23	splits SkiErg5:15Sled push2:20Sled pull5:35Burpee broad jump6:43Row5:28Farmers carry2:09Sandbag lunges5:17Wall balls6:40Run 16:03Run 25:24Run 35:35Run 45:35Run 55:48Run 65:42Run 75:41Run 86:15Full report for this race →
Boston 2025 26 Sept 2025team: Lisa Van Dyk, Kaisa Mannwhat the whole field did →	Doubles Women · team 35-39	1:16:18	top 15% 204/1,424	43:24	28:09	4:50	splits SkiErg4:36Sled push1:40Sled pull3:41Burpee broad jump3:54Row5:00Farmers carry1:55Sandbag lunges3:01Wall balls4:22Run 16:08Run 24:52Run 35:40Run 45:33Run 55:18Run 65:09Run 75:13Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 69%

Sled pull faster than 66%

Burpee broad jump faster than 47%

Row faster than 51%

Farmers carry faster than 53%

Sandbag lunges faster than 44%

Wall balls faster than 59%

Roxzone faster than 83%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:13 faster

Sled pull 0:34 faster

Burpee broad jump 0:08 slower

Row level

Farmers carry 0:01 faster

Sandbag lunges 0:14 slower

Wall balls 0:25 faster

Roxzone 1:34 faster

Runs (8 km) 1:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaisa against the typical Open Women finisher

Kaisa1:30:45

6:035:155:242:205:355:355:356:435:485:285:422:095:415:176:156:405:23

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown