Athlete · Open Men · 35-39 · SIN

Kairuldin Ishak

4 HYROX results over 2 seasons. Personal bests: Open Men 1:42:41 (Perth 2025) · Pro Men 2:11:55 (Shenzhen 2025).

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1:42:41 best Open Men time · Perth 2025 also raced Pro Men: each has its own best below

1239th of 1,653 best Open Men place · Jakarta 2026 among Open Men finishers there

2:01:36 latest race · Jakarta 2026 18:55 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Perth 2025 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:41Perth 2025 · 3 races Pro Men2:11:55Shenzhen 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:00 best 1:42:41

Each dot is one Open Men race. From the first Open Men race to the best: 22:30 faster (2:05:11 to 1:42:41).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 35-39	2:01:36	1239th of 1,653	53:57	54:06	13:36	splits SkiErg5:07Sled push5:33Sled pull6:20Burpee broad jump9:44Row5:53Farmers carry3:43Sandbag lunges5:55Wall balls11:51Run 15:33Run 25:20Run 35:38Run 45:54Run 57:49Run 66:39Run 77:26Run 89:41Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Pro Men · 35-39	2:11:55	249th of 285	56:25	1:06:20	9:14	splits SkiErg4:58Sled push8:14Sled pull9:06Burpee broad jump8:08Row5:43Farmers carry5:31Sandbag lunges11:25Wall balls13:15Run 16:00Run 25:47Run 36:06Run 46:26Run 57:22Run 66:59Run 77:22Run 810:25Full report for this race →
Perth 2025 6 Sept 2025what the whole field did →	Open Men · 35-39	1:42:41	714th of 855	45:11	43:48	13:45	splits SkiErg4:43Sled push3:45Sled pull6:20Burpee broad jump7:56Row5:27Farmers carry2:45Sandbag lunges5:32Wall balls7:20Run 15:08Run 24:50Run 35:19Run 45:24Run 55:56Run 65:42Run 76:00Run 86:56Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 35-39	2:05:11	1483rd of 1,937	1:10:09	45:11	9:55	splits SkiErg4:59Sled push4:12Sled pull6:50Burpee broad jump6:27Row5:09Farmers carry3:38Sandbag lunges5:37Wall balls8:19Run 13:55Run 28:17Run 38:18Run 46:33Run 511:11Run 611:35Run 78:17Run 812:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Perth 2025, against 855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kairuldinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 17%

Sled pull faster than 14%

Burpee broad jump faster than 13%

Row faster than 15%

Farmers carry faster than 14%

Sandbag lunges faster than 47%

Wall balls faster than 40%

Roxzone faster than 5%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:53 slower

Sled pull 1:26 slower

Burpee broad jump 2:12 slower

Row 0:34 slower

Farmers carry 0:40 slower

Sandbag lunges 0:06 slower

Wall balls 0:32 slower

Roxzone 5:22 slower

Runs (8 km) 5:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kairuldin against the typical Open Men finisher

Kairuldin1:42:41

5:084:434:503:455:196:205:247:565:565:275:422:456:005:326:567:2013:45

Typical Open Men1:24:16

5:014:194:282:524:484:544:495:444:584:534:492:054:515:265:086:488:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:22 against the typical Open Men finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown