Kainoa Houston
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:32 at Brisbane 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Kainoa Houston, Waikato Nepia-Katipawhole field → | Doubles Men · team 16-24 | 1:08:32 | 375th of 1,12475th of 206 aged 16-24 | 37:48 | 24:57 | 5:52 | View results | See splits Hide splitsSkiErg3:36fastest 5%Sled push1:44faster than 45%Sled pull3:40faster than 22%Burpee broad jump2:42fastest 29%Row4:22fastest 49%Farmers carry1:29fastest 28%Sandbag lunges3:38faster than 34%Wall balls3:46fastest 12%Runs (8 km)37:48fastest 36%Roxzone5:52fastest 24%Run 14:17faster than 48%Run 24:36fastest 42%Run 34:46fastest 31%Run 44:57fastest 39%Run 54:59fastest 38%Run 64:40fastest 28%Run 74:49fastest 34%Run 84:48fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Waikato Nepia-Katipa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kainoa against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:30 against the typical Doubles Men finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.