AUS Kain Howarth
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:30 at Brisbane 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Michael Mackinder, Kain Howarthwhole field → | Doubles Men · team 30-39 | 1:15:30 | 443rd of 731190th of 309 aged 30-39 | 41:30 | 26:26 | 7:38 | View results | See splits Hide splitsSkiErg3:48fastest 46%Sled push1:27fastest 29%Sled pull3:12faster than 20%Burpee broad jump2:59fastest 49%Row4:33faster than 28%Farmers carry1:59faster than 10%Sandbag lunges3:44faster than 28%Wall balls4:44faster than 10%Runs (8 km)41:30faster than 49%Roxzone7:38faster than 28%Run 12:59faster than 42%Run 25:13faster than 38%Run 35:31faster than 44%Run 45:37faster than 45%Run 55:29fastest 40%Run 65:30fastest 50%Run 75:30fastest 50%Run 85:45faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Mackinder1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2025, against 731 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kain against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Doubles Men finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
