Athlete · Doubles Mixed · team 35-39 ·

THA

Kaimook Pongstaporn

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:06:37 at Bangkok 2026.

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Doubles Mixed time2:06:37Bangkok 2026

Doubles Mixed place1575thof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 55% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Kaimook Pongstaporn, Sumateechai Maleeleartwhole field →	Doubles Mixed · team 35-39	2:06:37	1575th of 1,801400th of 457 aged 35-39	1:15:06	36:59	14:36	View results	See splits Hide splits SkiErg5:17faster than 14%Sled push2:58faster than 39%Sled pull5:00faster than 36%Burpee broad jump4:02fastest 45%Row5:35faster than 18%Farmers carry2:05faster than 36%Sandbag lunges4:57fastest 48%Wall balls7:05faster than 26%Runs (8 km)1:15:06faster than 8%Roxzone14:36faster than 14%Run 113:16Run 28:06faster than 6%Run 37:58faster than 12%Run 48:01faster than 12%Run 58:01faster than 17%Run 67:56faster than 19%Run 78:30faster than 14%Run 813:22faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sumateechai Maleeleart1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaimookedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 39%

Sled pull faster than 37%

Burpee broad jump faster than 55%

Row faster than 19%

Farmers carry faster than 36%

Sandbag lunges faster than 53%

Wall balls faster than 27%

Roxzone faster than 14%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:13 slower

Sled pull 0:21 slower

Burpee broad jump 0:08 faster

Row 0:26 slower

Farmers carry 0:08 slower

Sandbag lunges 0:04 faster

Wall balls 1:28 slower

Roxzone 3:41 slower

Runs (8 km) 21:48 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaimook against the typical Doubles Mixed finisher

Kaimook2:06:37

13:165:178:062:587:585:008:014:028:015:357:562:058:304:5713:227:0514:36

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:41 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:06:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up