AUS Kai Walker
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:09:48 at Beijing 2026.
1 result at 1 race
28th of 197 Relay Men (faster than 86%).
| Part | Time | Typical here | vs 197 Relay Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:15 | faster than 31% |
| SkiErg: | 4:54 | 4:57 | faster than 55% |
| Run 2: | 5:45 | 4:46 | faster than 17% |
| Sled push: | 3:13 | 3:45 | faster than 71% |
| Run 3: | 3:53 | 4:52 | faster than 85% |
| Sled pull: | 2:38 | 4:30 | faster than 98% |
| Run 4: | 3:50 | 4:32 | faster than 82% |
| Burpee broad jump: | 3:15 | 4:27 | faster than 82% |
| Run 5: | 5:43 | 4:49 | faster than 20% |
| Row: | 4:26 | 4:52 | faster than 83% |
| Run 6: | 4:19 | 4:57 | faster than 76% |
| Farmers carry: | 2:13 | 2:13 | faster than 51% |
| Run 7: | 3:51 | 4:45 | faster than 87% |
| Sandbag lunges: | 3:08 | 4:57 | faster than 86% |
| Run 8: | 4:46 | 5:43 | faster than 77% |
| Wall balls: | 3:40 | 6:29 | faster than 96% |
| Roxzone: | 5:51 | 8:01 | faster than 90% |
| Runs (8 km) | 36:34 | 39:38 | faster than 73% |
| Stations (8) | 27:27 | ||
| Finish | 1:09:48 | 1:26:29 | 28th of 197 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- James Richard Gaydon1 race
- Samuel Palmer1 race
- Thomas Alexander Simpson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 197 Relay Men
Shape of the race
This chart shows where Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Kai: faster than |
|---|---|
| Ski | 55% |
| Push | 72% |
| Pull | 98% |
| BBJ | 83% |
| Row | 83% |
| Carry | 51% |
| Lunges | 86% |
| Wall balls | 96% |
| Roxzone | 91% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kai beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kai's time on each part against the typical Relay Men finisher at this race.Best: Runs (8 km) (3:04 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Relay Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kai: 36:39 running, 27:27 at the stations and 5:51 in the roxzone; the longest station was the SkiErg (4:54).Below, Typical Relay Men: 38:38 running, 36:10 at the stations and 8:01 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Kai | Typical Relay Men |
|---|---|---|
| Run 1 | 4:32 | 4:15 |
| SkiErg | 4:54 | 4:57 |
| Run 2 | 5:45 | 4:46 |
| Sled push | 3:13 | 3:45 |
| Run 3 | 3:53 | 4:52 |
| Sled pull | 2:38 | 4:30 |
| Run 4 | 3:50 | 4:32 |
| Burpee broad jump | 3:15 | 4:27 |
| Run 5 | 5:43 | 4:49 |
| Row | 4:26 | 4:52 |
| Run 6 | 4:19 | 4:57 |
| Farmers carry | 2:13 | 2:13 |
| Run 7 | 3:51 | 4:45 |
| Sandbag lunges | 3:08 | 4:57 |
| Run 8 | 4:46 | 5:43 |
| Wall balls | 3:40 | 6:29 |
| Roxzone | 5:51 | 8:01 |
| Finish | 1:09:48 | 1:26:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:48.
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Free to download. Used by more than 40,000 HYROX athletes.
