MAS Kai Ren Tay
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:48:02 (Singapore 2025) · Doubles Men 1:55:51 (Singapore National Stadium 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 30-34 | 1:48:02 | 1041st of 1,937 | 55:20 | 41:51 | 10:55 | splitsSkiErg4:33Sled push3:20Sled pull5:17Burpee broad jump6:37Row5:30Farmers carry2:32Sandbag lunges6:43Wall balls7:19Run 14:00Run 25:35Run 36:03Run 46:17Run 57:14Run 66:55Run 76:43Run 812:38Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024team: Hidayat Teo, Kai Ren Taywhat the whole field did → | Doubles Men · team 30-39 | 1:55:51 | 524th of 573 | 1:09:53 | 32:27 | 13:36 | splitsSkiErg4:24Sled push1:36Sled pull4:56Burpee broad jump4:23Row5:15Farmers carry1:54Sandbag lunges5:04Wall balls4:55Run 17:57Run 210:42Run 37:09Run 47:20Run 57:34Run 67:40Run 78:46Run 812:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:59 against the typical Open Men finisher at Singapore 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
