GER Kai Hörth
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:58 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Kai Hörth, Sascha Lehmannwhole field → | Doubles Men · team 30-39 | 1:28:58 | 487th of 602244th of 300 aged 30-39 | 59:08 | 26:38 | 3:16 | View results | See splits Hide splitsSkiErg4:03faster than 33%Sled push1:35fastest 32%Sled pull3:36faster than 24%Burpee broad jump3:36faster than 31%Row4:37faster than 27%Farmers carry1:43faster than 26%Sandbag lunges3:36faster than 42%Wall balls3:52fastest 37%Runs (8 km)59:08faster than 10%Roxzone3:16fastest 1%Run 14:22faster than 18%Run 26:18faster than 20%Run 37:16faster than 13%Run 47:23faster than 11%Run 56:52faster than 23%Run 67:13faster than 12%Run 76:50faster than 20%Run 812:59Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sascha Lehmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 602 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Doubles Men finisher at Karlsruhe 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
