Kai Dreher
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:13:55 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Kai Dreher, Alexander Bytschwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:55 | 281st of 52652nd of 96 aged 35-39 | 39:52 | 28:36 | 5:33 | View results | See splits Hide splitsSkiErg3:46fastest 36%Sled push2:12fastest 20%Sled pull4:11fastest 50%Burpee broad jump3:28faster than 27%Row4:35faster than 24%Farmers carry1:52faster than 14%Sandbag lunges4:15faster than 24%Wall balls4:17fastest 36%Runs (8 km)39:52faster than 48%Roxzone5:33faster than 39%Run 13:53faster than 47%Run 24:38fastest 43%Run 35:06fastest 47%Run 45:10faster than 48%Run 55:24faster than 44%Run 65:14faster than 45%Run 75:24faster than 41%Run 85:07faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexander Bytsch1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Pro Doubles Men finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.