GER Kai Brands
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Kai Brands, Tim Sawatzkiwhole field → | Pro Doubles Men · team 30-34 | 1:24:01 | 422nd of 526154th of 181 aged 30-34 | 44:47 | 31:32 | 7:45 | View results | See splits Hide splitsSkiErg3:44fastest 30%Sled push3:26faster than 7%Sled pull4:48faster than 26%Burpee broad jump3:26faster than 28%Row4:49faster than 10%Farmers carry1:42faster than 30%Sandbag lunges4:36faster than 15%Wall balls5:01faster than 29%Runs (8 km)44:47faster than 24%Roxzone7:45faster than 5%Run 14:13faster than 28%Run 25:16faster than 27%Run 35:45faster than 27%Run 45:50faster than 24%Run 56:31faster than 13%Run 65:53faster than 20%Run 75:51faster than 25%Run 85:32faster than 23%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Tim Sawatzki, Kai Brandswhole field → | Doubles Men · team 30-34 | 1:18:30 | 558th of 940183rd of 284 aged 30-34 | 44:16 | 27:25 | 6:54 | View results | See splits Hide splitsSkiErg4:08faster than 28%Sled push1:55fastest 22%Sled pull3:36faster than 30%Burpee broad jump3:34faster than 29%Row4:20fastest 34%Farmers carry1:41faster than 44%Sandbag lunges3:39faster than 36%Wall balls4:32faster than 44%Runs (8 km)44:16faster than 41%Roxzone6:54faster than 41%Run 14:33faster than 35%Run 25:16faster than 39%Run 35:37faster than 39%Run 45:43faster than 37%Run 56:03faster than 34%Run 65:35faster than 45%Run 75:24fastest 50%Run 86:09faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tim Sawatzki2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Pro Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
