Athlete · Relay Mixed · team U40 ·

JPN

Kai Bowering

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:46:26 at Chiba 2026.

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Relay Mixed time1:46:26Chiba 2026

Relay Mixed place138thof 141 · Chiba 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 53% of Relay Mixed at Chiba 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chiba 2026 6 Aug 2026team: Hana Sachen, Nikki Tajima, Kai Bowering, Asato Watanabewhole field →	Relay Mixed · team U40	1:46:26	138th of 141117th of 120 aged U40	51:49	47:00	7:40	View results	See splits Hide splits SkiErg6:32faster than 16%Sled push3:58faster than 13%Sled pull5:04fastest 48%Burpee broad jump8:41faster than 3%Row5:33faster than 46%Farmers carry2:24faster than 26%Sandbag lunges4:52faster than 34%Wall balls9:56faster than 16%Runs (8 km)51:49faster than 3%Roxzone7:40faster than 2%Run 16:20faster than 3%Run 26:12faster than 12%Run 36:12faster than 13%Run 46:19faster than 9%Run 56:01faster than 17%Run 66:34faster than 8%Run 710:08Run 84:07faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Chiba 2026, against 141 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%

Sled push faster than 14%

Sled pull faster than 53%

Burpee broad jump faster than 4%

Row faster than 46%

Farmers carry faster than 27%

Sandbag lunges faster than 35%

Wall balls faster than 17%

Roxzone faster than 2%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:54 slower

Sled push 0:55 slower

Sled pull 0:02 faster

Burpee broad jump 3:46 slower

Row 0:03 slower

Farmers carry 0:19 slower

Sandbag lunges 0:22 slower

Wall balls 2:54 slower

Roxzone 2:07 slower

Runs (8 km) 11:52 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kai against the typical Relay Mixed finisher

Kai1:46:26

6:206:326:123:586:125:046:198:416:015:336:342:2410:084:524:079:567:40

Typical Relay Mixed1:22:45

4:335:385:033:035:075:064:554:555:215:305:172:055:044:304:037:025:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:46 against the typical Relay Mixed finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up