Kai Bing Koh
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:22:46 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Muhammad Izzudin Bin Amirruddin, Kai Bing Koh, Muhammad Noor Mustapha Bin Nazri, Hua Chiat Chingwhole field → | Relay Men · team U40 | 1:22:46 | 71st of 16155th of 130 aged U40 | 39:47 | 36:16 | 6:46 | View results | See splits Hide splitsSkiErg5:33faster than 20%Sled push2:38fastest 25%Sled pull6:32faster than 34%Burpee broad jump4:31fastest 46%Row5:05faster than 45%Farmers carry2:24faster than 41%Sandbag lunges4:17fastest 28%Wall balls5:16fastest 33%Runs (8 km)39:47faster than 47%Roxzone6:46faster than 41%Run 13:20faster than 47%Run 24:45fastest 50%Run 35:20faster than 30%Run 44:35fastest 43%Run 55:59faster than 22%Run 64:59fastest 41%Run 75:36faster than 29%Run 85:17fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 161 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:38 against the typical Relay Men finisher at Singapore 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
