Kah Man Tio
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Jordon Jun Hui Poh, Kah Man Tiowhole field → | Doubles Mixed · team 25-29 | 1:37:53 | 535th of 1,072104th of 216 aged 25-29 | 54:39 | 35:49 | 7:31 | View results | See splits Hide splitsSkiErg4:57faster than 25%Sled push3:55faster than 20%Sled pull4:57faster than 44%Burpee broad jump3:34fastest 34%Row5:13fastest 49%Farmers carry2:07fastest 48%Sandbag lunges4:52fastest 50%Wall balls6:14faster than 43%Runs (8 km)54:39faster than 42%Roxzone7:31fastest 25%Run 14:34fastest 48%Run 25:56fastest 38%Run 36:46faster than 46%Run 46:31fastest 44%Run 56:51fastest 48%Run 66:44fastest 47%Run 78:17faster than 22%Run 89:03faster than 23%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Sherlyn Ong, Weon Sneng Chye, Kah Man Tio, Wei Jun Yengwhole field → | Relay Mixed · team U40 | 1:45:24 | 197th of 244166th of 202 aged U40 | 44:50 | 50:59 | 9:39 | View results | See splits Hide splitsSkiErg6:35faster than 13%Sled push5:30faster than 4%Sled pull7:17faster than 33%Burpee broad jump6:49faster than 34%Row6:06faster than 24%Farmers carry4:03faster than 5%Sandbag lunges7:31faster than 16%Wall balls7:08faster than 43%Runs (8 km)44:50faster than 37%Roxzone9:39faster than 3%Run 14:09faster than 31%Run 25:36faster than 40%Run 35:32faster than 33%Run 45:19faster than 48%Run 55:52faster than 40%Run 65:54faster than 43%Run 76:17faster than 25%Run 86:15faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Jordon Jun Hui Poh1 race
- Sherlyn Ong1 race
- Wei Jun Yeng1 race
- Weon Sneng Chye1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,072 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:47 against the typical Doubles Mixed finisher at Singapore 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.