Kah Chong Er
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:42:48 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Kah Chong Er, Timothy Seow, Douglas Sheng Jie Sim, Collin Sheng Hao Simwhat the whole field did → | Relay Men · team U40 | 1:42:48 | 134th of 161107th of 130 aged U40 | 42:50 | 53:25 | 6:37 | View results | See splits Hide splitsSkiErg5:57faster than 8%Sled push5:29faster than 7%Sled pull7:24faster than 27%Burpee broad jump11:42Row4:48fastest 32%Farmers carry4:49faster than 2%Sandbag lunges4:08fastest 22%Wall balls9:08faster than 26%Runs (8 km)42:50faster than 27%Roxzone6:37faster than 43%Run 13:49faster than 15%Run 25:07faster than 35%Run 35:40faster than 17%Run 46:27faster than 9%Run 55:03faster than 49%Run 65:17fastest 50%Run 75:10faster than 47%Run 86:21faster than 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Collin Sheng Hao Sim1 race
- Douglas Sheng Jie Sim1 race
- Timothy Seow1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2025, against 161 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kah against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:57 against the typical Relay Men finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
