Athlete · Open Men · 35-39 ·

TUR

Kadir Sönmez

1 HYROX race over 1 season. Best Open Men time: 1:35:16 at Istanbul 2026.

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Open Men time1:35:16Istanbul 2026

Open Men place406thof 609 · Istanbul 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 95% of Open Men at Istanbul 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Istanbul 2026 13 Feb 2026whole field →	Open Men · 35-39	1:35:16	406th of 60989th of 151 aged 35-39	45:06	37:11	13:03	View results	See splits Hide splits SkiErg4:32fastest 46%Sled push3:18faster than 34%Sled pull5:14faster than 47%Burpee broad jump5:20fastest 45%Row4:51faster than 46%Farmers carry2:13fastest 42%Sandbag lunges2:53fastest 5%Wall balls8:50faster than 21%Runs (8 km)45:06faster than 27%Roxzone13:03faster than 17%Run 14:49fastest 25%Run 25:34faster than 13%Run 35:44faster than 18%Run 45:07faster than 33%Run 56:04faster than 17%Run 65:32faster than 24%Run 75:41faster than 21%Run 86:39faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Istanbul 2026, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kadiredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 34%

Sled pull faster than 48%

Burpee broad jump faster than 55%

Row faster than 47%

Farmers carry faster than 59%

Sandbag lunges faster than 95%

Wall balls faster than 22%

Roxzone faster than 18%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:17 slower

Sled pull 0:06 slower

Burpee broad jump 0:13 faster

Row 0:03 slower

Farmers carry 0:06 faster

Sandbag lunges 2:26 faster

Wall balls 1:49 slower

Roxzone 3:11 slower

Runs (8 km) 5:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kadir against the typical Open Men finisher

Kadir1:35:16

4:494:325:343:185:445:145:075:206:044:515:322:135:412:536:398:5013:03

Typical Open Men1:27:10

5:244:334:283:014:465:084:475:334:564:484:492:194:505:195:367:019:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:11 against the typical Open Men finisher at Istanbul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up