Athlete · Open Men · 30-34 ·

GER

Kaan Sentürk

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:40 (Istanbul 2026) · Doubles Mixed 0:59:40 (Istanbul 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:40 best Open Men time · Istanbul 2026 also raced Doubles Mixed: each has its own best below

top 34% best Open Men place · İzmir 2026 58th of 172 Open Men finishers there

1:27:14 latest race · İzmir 2026 6:34 slower than the best Open Men time Open Men

Sled pull strongest segment · Istanbul 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:40Istanbul 2026 · 2 races Doubles Mixed0:59:40Istanbul 2026 · 1 race · with Jennifer Beckers

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:23:001:25:001:27:00 best 1:20:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026what the whole field did →	Open Men · 30-34	1:27:14	top 34% 58/172	42:26	37:37	7:15	splits SkiErg4:24Sled push3:15Sled pull5:07Burpee broad jump4:39Row4:37Farmers carry2:09Sandbag lunges6:53Wall balls6:33Run 15:19Run 24:49Run 35:12Run 45:02Run 55:20Run 65:22Run 75:28Run 85:58Full report for this race →
Istanbul 2026 1 Aug 2026what the whole field did →	Open Men · 30-34	1:20:40	top 36% 266/744	37:56	33:35	9:13	splits SkiErg4:23Sled push2:28Sled pull3:56Burpee broad jump4:24Row4:35Farmers carry1:55Sandbag lunges6:08Wall balls5:46Run 15:22Run 24:21Run 34:31Run 44:29Run 54:41Run 64:38Run 74:42Run 85:16Full report for this race →
Istanbul 2026 1 Aug 2026team: Jennifer Beckers, Kaan Sentürkwhat the whole field did →	Doubles Mixed · team 30-34	0:59:40	top 5% 22/493	29:51	23:50	6:04	splits SkiErg3:46Sled push1:46Sled pull2:54Burpee broad jump2:32Row4:01Farmers carry1:40Sandbag lunges3:19Wall balls3:52Run 14:23Run 23:32Run 33:32Run 43:33Run 53:41Run 63:40Run 73:39Run 83:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul 2026, against 744 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 75%

Sled pull faster than 79%

Burpee broad jump faster than 75%

Row faster than 68%

Farmers carry faster than 71%

Sandbag lunges faster than 32%

Wall balls faster than 69%

Roxzone faster than 55%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:19 faster

Sled pull 0:48 faster

Burpee broad jump 0:56 faster

Row 0:10 faster

Farmers carry 0:15 faster

Sandbag lunges 0:44 slower

Wall balls 0:56 faster

Roxzone 0:14 faster

Runs (8 km) 1:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaan against the typical Open Men finisher

Kaan1:20:40

5:224:234:212:284:313:564:294:244:414:354:381:554:426:085:165:469:13

Typical Open Men1:24:52

5:194:314:262:474:464:444:455:204:524:454:442:104:435:245:276:429:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:44 against the typical Open Men finisher at Istanbul 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:20:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown