GBR Ka Wai Wong
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:17:52 at Cardiff 2026.
Two results in one division at the same race (Doubles Women at Cardiff 2026): either two athletes called Ka Wai Wong, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ka Wai Wong, Lowri MacArthurwhat the whole field did → | Doubles Women · team 35-39 | 1:26:10 | 1269th of 2,444 | 50:39 | 29:17 | 6:14 | View results | splitsSkiErg4:45Sled push1:49Sled pull4:06Burpee broad jump3:49Row5:06Farmers carry2:31Sandbag lunges3:17Wall balls3:54Run 16:05Run 25:59Run 36:14Run 46:42Run 56:17Run 66:09Run 75:47Run 87:30Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Ka Wai Wong, Paige Summerswhat the whole field did → | Doubles Women · team 30-34 | 1:17:52 | top 23% 559/2,444 | 46:31 | 26:58 | 4:23 | View results | splitsSkiErg4:44Sled push1:40Sled pull3:35Burpee broad jump3:19Row5:09Farmers carry2:02Sandbag lunges2:57Wall balls3:32Run 15:43Run 25:26Run 35:49Run 45:58Run 55:50Run 65:54Run 75:31Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:52.
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