HKG Ka Wah Lui
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:48:51 at Hong Kong 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Chun Chung Po, Ka Wah Luiwhat the whole field did → | Doubles Men · team 35-39 | 2:03:12 | 1483rd of 1,552 | 1:18:23 | 35:50 | — | splitsSkiErg4:46Sled push2:06Sled pull5:32Burpee broad jump4:36Row4:59Farmers carry1:47Sandbag lunges5:56Wall balls6:08Run 19:06Run 213:25Run 36:44Run 46:13Run 56:17Run 66:22Run 76:01Run 824:18Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Ka Wah Lui, Chun Chung Powhat the whole field did → | Doubles Men · team 35-39 | 1:48:51 | 780th of 902 | 1:02:36 | 33:20 | 12:55 | splitsSkiErg4:37Sled push2:47Sled pull4:52Burpee broad jump3:59Row5:29Farmers carry1:47Sandbag lunges4:43Wall balls5:06Run 13:58Run 26:57Run 38:32Run 48:19Run 59:18Run 68:54Run 78:17Run 88:21Full report for this race → |
| Bangkok 2025 24 May 2025team: Ka Wah Lui, Chun Chung Powhat the whole field did → | Doubles Men · team 30-39 | 1:53:20 | 630th of 692 | 1:02:06 | 38:00 | 13:18 | splitsSkiErg4:46Sled push2:39Sled pull5:51Burpee broad jump4:18Row5:33Farmers carry2:07Sandbag lunges7:00Wall balls5:46Run 16:39Run 27:07Run 37:44Run 47:58Run 57:54Run 68:05Run 78:08Run 88:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:44 against the typical Doubles Men finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:51.
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