HKG Ka Hei Leung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:35 at Shenzhen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2025 20 Dec 2025team: Ka hei Leung, Nga Ching Laiwhole field → | Doubles Mixed · team 16-24 | 1:39:35 | 391st of 53913th of 19 aged 16-24 | 58:19 | 31:45 | 9:36 | View results | See splits Hide splitsSkiErg4:24fastest 26%Sled push2:42faster than 45%Sled pull4:26fastest 43%Burpee broad jump2:51fastest 24%Row5:21faster than 28%Farmers carry1:26fastest 8%Sandbag lunges3:30fastest 16%Wall balls7:05faster than 15%Runs (8 km)58:19faster than 20%Roxzone9:36faster than 16%Run 14:34faster than 45%Run 25:47fastest 41%Run 37:47faster than 18%Run 47:44faster than 15%Run 58:50faster than 11%Run 67:36faster than 19%Run 76:53faster than 37%Run 89:12faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nga Ching Lai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2025, against 539 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:42 against the typical Doubles Mixed finisher at Shenzhen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
