Athlete · Open Women · 30-34 · IND IND

Jyoti Jyoti

www.roxtimes.com/athletes/jyoti-jyoti-3f299b64

1 HYROX race over 1 season. Best Open Women time: 2:15:19 at Delhi 2026.

Open Women time2:15:19Delhi 2026
Open Women place415thof 763 · Delhi 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pullfaster than 93% of Open Women at Delhi 2026
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Delhi 2026 24 Jul 2026
Race results
Open Women, 30-34 2:15:19 415th of 763; 80th of 157 aged 30-34 1:13:50 51:00 10:34 Runs 1:13:50 · Stations 51:00 · Roxzone 10:34

415th of 763 Open Women (faster than 45%).

Jyoti Jyoti at HYROX Delhi 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 4:31 5:19 faster than 80%
SkiErg: 5:25 6:00 faster than 90%
Run 2: 9:44 7:59 faster than 18%
Sled push: 3:12 3:55 faster than 79%
Run 3: 10:47 8:32 faster than 12%
Sled pull: 6:11 8:56 faster than 92%
Run 4: 9:43 8:25 faster than 22%
Burpee broad jump: 8:36 10:02 faster than 66%
Run 5: 10:23 8:39 faster than 19%
Row: 6:58 6:36 faster than 30%
Run 6: 9:50 8:25 faster than 21%
Farmers carry: 2:44 2:56 faster than 62%
Run 7: 10:17 8:29 faster than 17%
Sandbag lunges: 5:30 7:38 faster than 87%
Run 8: 8:38 6:44 faster than 20%
Wall balls: 12:24 11:26 faster than 41%
Roxzone: 10:34 10:06 faster than 42%
Runs (8 km) 1:13:50 1:03:45 faster than 22%
Stations (8) 51:00
Finish 2:15:19 2:13:07 415th of 763 · faster than 45%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jyotiedge = faster than everyone, centre = slowest

This chart shows where Jyoti sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Runs (faster than 23%).

See the numbers
Part Jyoti: faster than
Ski 91%
Push 80%
Pull 93%
BBJ 67%
Row 30%
Carry 63%
Lunges 88%
Wall balls 42%
Roxzone 42%
Runs 23%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 80%
Sled pull faster than 93%
Burpee broad jump faster than 67%
Row faster than 30%
Farmers carry faster than 63%
Sandbag lunges faster than 88%
Wall balls faster than 42%
Roxzone faster than 42%
Runs (8 km) faster than 23%

How much of the field Jyoti beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Runs (8 km) (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 faster
Sled push 0:43 faster
Sled pull 2:45 faster
Burpee broad jump 1:26 faster
Row 0:22 slower
Farmers carry 0:12 faster
Sandbag lunges 2:08 faster
Wall balls 0:58 slower
Roxzone 0:28 slower
Runs (8 km) 10:05 slower

Jyoti's time on each part against the typical Open Women finisher at this race.Best: Sled pull (2:45 faster); weakest: Runs (8 km) (10:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jyoti against the typical Open Women finisher

Jyoti2:15:19
4:315:259:443:1210:476:119:438:3610:236:589:502:4410:175:308:3812:2410:34
Typical Open Women2:10:07
5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jyoti: 1:13:52 running, 51:00 at the stations and 10:34 in the roxzone; the longest station was the wall balls (12:24).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).

See the numbers
Part Jyoti Typical Open Women
Run 1 4:31 5:19
SkiErg 5:25 6:00
Run 2 9:44 7:59
Sled push 3:12 3:55
Run 3 10:47 8:32
Sled pull 6:11 8:56
Run 4 9:43 8:25
Burpee broad jump 8:36 10:02
Run 5 10:23 8:39
Row 6:58 6:36
Run 6 9:50 8:25
Farmers carry 2:44 2:56
Run 7 10:17 8:29
Sandbag lunges 5:30 7:38
Run 8 8:38 6:44
Wall balls 12:24 11:26
Roxzone 10:34 10:06
Finish 2:15:19 2:13:07

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:58 against the typical Open Women finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 2:15:19.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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