Athlete · Pro Men · 30-34 ·

PHI

Jv Arcilla

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:58:28 (Bangkok 2026) · Open Men 1:31:41 (Singapore Expo 2025) · Doubles Mixed 1:56:26 (Singapore 2026).

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1:58:28 best Pro Men time · Bangkok 2026 also raced Open Men, Doubles Mixed: each has its own best below

373rd of 443 best Pro Men place · Bangkok 2026 among Pro Men finishers there

1:56:26 latest race · Singapore 2026 first Doubles Mixed race Doubles Mixed with Vera Lavrova

Burpee broad jump strongest segment · Bangkok 2026 faster than 89% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:58:28Bangkok 2026 · 2 races Open Men1:31:41Singapore Expo 2025 · 2 races Doubles Mixed1:56:26Singapore 2026 · 1 race · with Vera Lavrova

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:00:002:02:002:04:002:06:00 best 1:58:28

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: JV Arcilla, Vera Lavrovawhat the whole field did →	Doubles Mixed · team 30-34	1:56:26	850th of 1,072	1:08:27	36:14	11:49	splits SkiErg4:55Sled push3:05Sled pull4:59Burpee broad jump2:56Row5:19Farmers carry2:12Sandbag lunges5:56Wall balls6:52Run 15:16Run 28:28Run 38:01Run 48:21Run 510:14Run 610:39Run 79:11Run 88:20Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Pro Men · 30-34	1:58:28	373rd of 443	39:32	1:05:29	13:31	splits SkiErg4:50Sled push6:01Sled pull17:08Burpee broad jump3:24Row4:58Farmers carry4:57Sandbag lunges10:08Wall balls14:03Run 16:10Run 24:08Run 34:13Run 44:36Run 54:38Run 64:38Run 74:43Run 86:29Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:31:41	top 38% 444/1,182	43:43	39:08	8:55	splits SkiErg4:56Sled push3:06Sled pull6:08Burpee broad jump2:47Row5:03Farmers carry3:08Sandbag lunges7:32Wall balls6:28Run 14:00Run 24:48Run 35:16Run 45:17Run 55:33Run 65:41Run 75:52Run 87:20Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Pro Men · 30-34	2:06:32	195th of 223	48:49	1:09:41	8:07	splits SkiErg4:42Sled push7:40Sled pull28:17Burpee broad jump2:36Row5:22Farmers carry3:58Sandbag lunges8:46Wall balls8:20Run 15:19Run 25:20Run 35:51Run 45:45Run 56:21Run 66:06Run 76:06Run 88:05Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 30-34	1:36:22	top 45% 357/807	49:49	40:16	6:22	splits SkiErg5:08Sled push3:17Sled pull6:57Burpee broad jump4:01Row5:01Farmers carry3:40Sandbag lunges6:38Wall balls5:34Run 14:58Run 25:32Run 36:03Run 46:18Run 56:18Run 66:23Run 76:35Run 87:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bangkok 2026, against 443 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jvedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 23%

Sled pull faster than 3%

Burpee broad jump faster than 89%

Row faster than 31%

Farmers carry faster than 2%

Sandbag lunges faster than 7%

Wall balls faster than 11%

Roxzone faster than 18%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 1:26 slower

Sled pull 10:06 slower

Burpee broad jump 1:26 faster

Row 0:17 slower

Farmers carry 2:33 slower

Sandbag lunges 4:26 slower

Wall balls 6:07 slower

Roxzone 3:42 slower

Runs (8 km) 2:46 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jv against the typical Pro Men finisher

Jv1:58:28

6:104:504:086:014:1317:084:363:244:384:584:384:574:4310:086:2914:0313:31

Typical Pro Men1:27:58

5:544:253:514:354:107:024:134:504:194:414:142:244:175:425:367:569:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 10:06 against the typical Pro Men finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:58:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown