POL Justyna Rybka
4 HYROX races over 2 seasons. Best Open Women time: 1:51:38 at Gdańsk 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justyna Rybka at each race, oldest on the left; lower is faster.The best was 1:51:38 at Gdańsk (Oct 2026); Justyna Rybka was 15:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Women | 2:07:23 |
| Katowice | Feb 2026 | Open Women | 2:04:52 |
| Barcelona | May 2026 | Open Women | 2:00:41 |
| Gdańsk | Oct 2026 | Open Women | 1:51:38 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:45 faster (2:07:23 to 1:51:38).
4 results at 4 races
659th of 775 Open Women (faster than 14%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:28 | faster than 37% |
| SkiErg: | 5:19 | 5:19 | faster than 51% |
| Run 2: | 6:23 | 5:33 | faster than 19% |
| Sled push: | 4:14 | 3:17 | faster than 9% |
| Run 3: | 6:47 | 5:51 | faster than 14% |
| Sled pull: | 6:25 | 5:11 | faster than 17% |
| Run 4: | 6:27 | 5:48 | faster than 22% |
| Burpee broad jump: | 8:43 | 6:36 | faster than 16% |
| Run 5: | 7:05 | 5:55 | faster than 13% |
| Row: | 5:39 | 5:27 | faster than 33% |
| Run 6: | 6:28 | 5:48 | faster than 22% |
| Farmers carry: | 2:50 | 2:12 | faster than 13% |
| Run 7: | 6:38 | 5:46 | faster than 18% |
| Sandbag lunges: | 9:10 | 4:57 | faster than 2% |
| Run 8: | 7:46 | 6:42 | faster than 19% |
| Wall balls: | 7:04 | 6:34 | faster than 39% |
| Roxzone: | 10:08 | 7:35 | faster than 15% |
| Runs (8 km) | 52:12 | 46:05 | faster than 19% |
| Stations (8) | 49:24 | ||
| Finish | 1:51:38 | 1:33:37 | 659th of 775 · faster than 14% |
1,167th of 1,296 Open Women (faster than 9%). Against the 38 who finished around 2:00:36: most time gained on the eight runs (1:09), most lost on sandbag lunges (1:48). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:15 | faster than 32% |
| SkiErg: | 5:46 | 5:30 | faster than 29% |
| Run 2: | 6:20 | 5:24 | faster than 15% |
| Sled push: | 4:29 | 3:12 | faster than 7% |
| Run 3: | 6:23 | 5:45 | faster than 24% |
| Sled pull: | 9:05 | 5:46 | faster than 4% |
| Run 4: | 6:47 | 5:44 | faster than 15% |
| Burpee broad jump: | 9:36 | 6:31 | faster than 12% |
| Run 5: | 7:10 | 5:48 | faster than 11% |
| Row: | 5:39 | 5:34 | faster than 44% |
| Run 6: | 7:10 | 5:42 | faster than 10% |
| Farmers carry: | 3:33 | 2:21 | faster than 7% |
| Run 7: | 6:59 | 5:41 | faster than 12% |
| Sandbag lunges: | 8:27 | 4:59 | faster than 5% |
| Run 8: | 8:15 | 5:59 | faster than 8% |
| Wall balls: | 9:04 | 6:27 | faster than 15% |
| Roxzone: | 10:31 | 7:21 | faster than 12% |
| Runs (8 km) | 54:35 | 45:31 | faster than 12% |
| Stations (8) | 55:39 | ||
| Finish | 2:00:41 | 1:33:47 | 1167th of 1,296 · faster than 9% |
460th of 486 Open Women (faster than 5%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 6:53 | 5:52 | faster than 13% |
| SkiErg: | 5:29 | 5:17 | faster than 30% |
| Run 2: | 7:02 | 5:36 | faster than 8% |
| Sled push: | 3:00 | 2:35 | faster than 21% |
| Run 3: | 6:59 | 5:53 | faster than 17% |
| Sled pull: | 7:17 | 5:11 | faster than 7% |
| Run 4: | 7:25 | 5:53 | faster than 8% |
| Burpee broad jump: | 5:52 | 6:25 | faster than 60% |
| Run 5: | 7:30 | 6:08 | faster than 11% |
| Row: | 5:39 | 5:17 | faster than 19% |
| Run 6: | 8:04 | 5:55 | faster than 4% |
| Farmers carry: | 4:27 | 2:09 | faster than 0% |
| Run 7: | 7:41 | 5:55 | faster than 6% |
| Sandbag lunges: | 9:57 | 4:59 | faster than 0% |
| Run 8: | 9:01 | 6:33 | faster than 8% |
| Wall balls: | 9:14 | 6:11 | faster than 14% |
| Roxzone: | 13:30 | 5:22 | faster than 1% |
| Runs (8 km) | 1:00:31 | 47:58 | faster than 8% |
| Stations (8) | 50:55 | ||
| Finish | 2:04:52 | 1:31:54 | 460th of 486 · faster than 5% |
802nd of 835 Open Women (faster than 3%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 8:02 | 6:32 | faster than 5% |
| SkiErg: | 5:29 | 5:14 | faster than 28% |
| Run 2: | 6:53 | 4:57 | faster than 5% |
| Sled push: | 3:00 | 2:53 | faster than 41% |
| Run 3: | 7:13 | 5:09 | faster than 4% |
| Sled pull: | 9:28 | 5:57 | faster than 5% |
| Run 4: | 6:35 | 5:13 | faster than 9% |
| Burpee broad jump: | 11:39 | 6:12 | faster than 3% |
| Run 5: | 8:32 | 5:26 | faster than 3% |
| Row: | 6:07 | 5:34 | faster than 15% |
| Run 6: | 6:59 | 5:18 | faster than 6% |
| Farmers carry: | 3:16 | 2:10 | faster than 6% |
| Run 7: | 7:14 | 5:21 | faster than 6% |
| Sandbag lunges: | 9:04 | 5:06 | faster than 3% |
| Run 8: | 9:41 | 6:13 | faster than 4% |
| Wall balls: | 7:35 | 6:10 | faster than 25% |
| Roxzone: | 10:46 | 7:20 | faster than 4% |
| Runs (8 km) | 1:01:04 | 44:24 | faster than 4% |
| Stations (8) | 55:38 | ||
| Finish | 2:07:23 | 1:31:39 | 802nd of 835 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Justyna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Gdańsk 2026 · best of 4 | 5:16 |
| Sled push | 3:00 | Katowice 2026 · best of 4 | 2:55 |
| Sled pull | 6:25 | Gdańsk 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:52 | Katowice 2026 · best of 4 | 6:46 |
| Row | 5:39 | Gdańsk 2026 · best of 4 | 5:31 |
| Farmers carry | 2:50 | Gdańsk 2026 · best of 4 | 2:19 |
| Sandbag lunges | 8:27 | Barcelona 2026 · best of 4 | 5:13 |
| Wall balls | 7:04 | Gdańsk 2026 · best of 4 | 6:43 |
| Runs (8 km) | 52:12 | Gdańsk 2026 · best of 4 | 46:44 |
| Roxzone | 10:08 | Gdańsk 2026 · best of 4 | 7:57 |
How to read
Each station's best across Justyna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2026, against 775 Open Women
Shape of the race
This chart shows where Justyna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 51% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Justyna: faster than |
|---|---|
| Ski | 51% |
| Push | 10% |
| Pull | 17% |
| BBJ | 17% |
| Row | 33% |
| Carry | 14% |
| Lunges | 3% |
| Wall balls | 40% |
| Roxzone | 16% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justyna beat on each part of the race, at this race.Best: SkiErg (faster than 51%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justyna's time on each part against the typical Open Women finisher at this race.Best: SkiErg (level); weakest: Runs (8 km) (6:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justyna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justyna: 52:16 running, 49:25 at the stations and 10:08 in the roxzone; the longest station was the sandbag lunges (9:10).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).
See the numbers
| Part | Justyna | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 4:28 |
| SkiErg | 5:19 | 5:19 |
| Run 2 | 6:23 | 5:33 |
| Sled push | 4:14 | 3:17 |
| Run 3 | 6:47 | 5:51 |
| Sled pull | 6:25 | 5:11 |
| Run 4 | 6:27 | 5:48 |
| Burpee broad jump | 8:43 | 6:36 |
| Run 5 | 7:05 | 5:55 |
| Row | 5:39 | 5:27 |
| Run 6 | 6:28 | 5:48 |
| Farmers carry | 2:50 | 2:12 |
| Run 7 | 6:38 | 5:46 |
| Sandbag lunges | 9:10 | 4:57 |
| Run 8 | 7:46 | 6:42 |
| Wall balls | 7:04 | 6:34 |
| Roxzone | 10:08 | 7:35 |
| Finish | 1:51:38 | 1:33:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:13 against the typical Open Women finisher at Gdańsk 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:51:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
