GBR Justine Welsh
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:32:46 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Emily MacKissack, Justine Welshwhole field → | Doubles Women · team 30-34 | 1:32:46 | 1431st of 2,386283rd of 414 aged 30-34 | 52:04 | 34:22 | 6:24 | View results | See splits Hide splitsSkiErg4:53faster than 43%Sled push2:06faster than 17%Sled pull4:12faster than 37%Burpee broad jump5:03faster than 33%Row5:55faster than 13%Farmers carry2:06faster than 26%Sandbag lunges5:14faster than 12%Wall balls4:53faster than 47%Runs (8 km)52:04faster than 48%Roxzone6:24faster than 37%Run 16:05fastest 43%Run 26:08faster than 45%Run 36:23faster than 47%Run 46:25faster than 48%Run 56:21fastest 46%Run 66:21fastest 48%Run 76:32faster than 46%Run 87:54faster than 34%Full report for this race → |
| Paris 2024 9 Nov 2024team: Justine Welsh, Emily Mackissackwhole field → | Doubles Women · team 30-39 | 1:39:42 | 567th of 698253rd of 303 aged 30-39 | 56:45 | 34:19 | 8:42 | View results | See splits Hide splitsSkiErg4:42faster than 40%Sled push1:48fastest 46%Sled pull5:35faster than 19%Burpee broad jump5:20faster than 20%Row6:02faster than 1%Farmers carry2:02faster than 21%Sandbag lunges3:58faster than 31%Wall balls4:52faster than 22%Runs (8 km)56:45faster than 16%Roxzone8:42faster than 25%Run 15:53faster than 13%Run 26:35faster than 20%Run 39:33faster than 1%Run 46:55faster than 22%Run 56:45faster than 31%Run 67:03faster than 21%Run 76:49faster than 27%Run 87:17faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Justine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Paris 2024 · best of 2 | 4:48 |
| Sled push | 1:48 | Paris 2024 · best of 2 | 1:51 |
| Sled pull | 4:12 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:03 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 5:55 | Glasgow 2026 · best of 2 | 5:12 |
| Farmers carry | 2:02 | Paris 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:58 | Paris 2024 · best of 2 | 3:47 |
| Wall balls | 4:52 | Paris 2024 · best of 2 | 4:22 |
| Runs (8 km) | 52:04 | Glasgow 2026 · best of 2 | 49:12 |
| Roxzone | 6:24 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Justine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emily Mackissack1 race
- Emily MacKissack1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:18 against the typical Doubles Women finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
