Athlete · Open Women · 30-34 ·

FRA

Justine Nys

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:23:04 (Paris 2025) · Doubles Mixed 1:11:52 (Lyon 2026) · Doubles Women 1:13:31 (Bordeaux 2025).

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1:23:04 best Open Women time · Paris 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 16% best Open Women place · Paris Grand Palais 2026 250th of 1,666 Open Women finishers there

1:11:52 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Nicolas Astein

Row strongest segment · Paris 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:04Paris 2025 · 2 races Doubles Mixed1:11:52Lyon 2026 · 1 race · with Nicolas Astein Doubles Women1:13:31Bordeaux 2025 · 1 race · with Lucile Ballé

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:04

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Justine Nys, Nicolas Asteinwhat the whole field did →	Doubles Mixed · team 30-34	1:11:52	top 15% 433/3,055	39:11	26:05	6:39	splits SkiErg4:09Sled push2:14Sled pull3:13Burpee broad jump2:55Row4:16Farmers carry1:50Sandbag lunges3:24Wall balls4:04Run 14:01Run 24:46Run 35:16Run 45:24Run 54:56Run 64:52Run 74:57Run 85:01Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 30-34	1:23:20	top 16% 250/1,666	41:19	33:05	9:01	splits SkiErg5:04Sled push2:30Sled pull4:36Burpee broad jump6:05Row5:16Farmers carry2:19Sandbag lunges2:34Wall balls4:41Run 15:21Run 24:43Run 35:06Run 45:18Run 55:33Run 65:16Run 75:21Run 84:45Full report for this race →
Bordeaux 2025 23 Nov 2025team: Lucile Ballé, Justine Nyswhat the whole field did →	Doubles Women · team 25-29	1:13:31	top 8% 119/1,560	39:39	27:49	6:08	splits SkiErg4:39Sled push1:56Sled pull3:50Burpee broad jump3:32Row4:42Farmers carry2:01Sandbag lunges3:23Wall balls3:46Run 15:20Run 24:39Run 34:45Run 44:51Run 54:58Run 64:55Run 74:54Run 85:22Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 30-34	1:23:04	top 16% 230/1,462	42:22	35:15	5:33	splits SkiErg5:07Sled push2:55Sled pull5:28Burpee broad jump5:32Row4:44Farmers carry2:22Sandbag lunges4:02Wall balls5:05Run 14:41Run 25:09Run 35:21Run 45:26Run 55:23Run 65:22Run 75:19Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 62%

Sled pull faster than 72%

Burpee broad jump faster than 79%

Row faster than 98%

Farmers carry faster than 34%

Sandbag lunges faster than 92%

Wall balls faster than 88%

Roxzone faster than 90%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:12 faster

Sled pull 0:43 faster

Burpee broad jump 1:23 faster

Row 0:40 faster

Farmers carry 0:11 slower

Sandbag lunges 1:33 faster

Wall balls 2:04 faster

Roxzone 1:43 faster

Runs (8 km) 5:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justine against the typical Open Women finisher

Justine1:23:04

4:415:075:092:555:215:285:265:325:234:445:222:225:194:025:455:055:33

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown