SUI Justine Forster
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justine Forster at each race, oldest on the left; lower is faster.The best was 1:24:20 at St. Gallen (Feb 2025); Justine Forster was 4:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:29:12 |
| St. Gallen | Feb 2025 | Open Women | 1:24:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
19th of 68 Pro Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 68 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:37 | faster than 89% |
| SkiErg: | 4:34 | 4:27 | faster than 38% |
| Run 2: | 4:46 | 5:00 | faster than 68% |
| Sled push: | 2:13 | 2:32 | faster than 85% |
| Run 3: | 5:08 | 5:17 | faster than 59% |
| Sled pull: | 4:54 | 4:27 | faster than 28% |
| Run 4: | 5:08 | 5:19 | faster than 61% |
| Burpee broad jump: | 3:13 | 3:22 | faster than 62% |
| Run 5: | 5:04 | 5:26 | faster than 74% |
| Row: | 4:58 | 4:58 | faster than 50% |
| Run 6: | 5:01 | 5:20 | faster than 72% |
| Farmers carry: | 1:50 | 1:57 | faster than 64% |
| Run 7: | 5:09 | 5:21 | faster than 66% |
| Sandbag lunges: | 3:14 | 4:06 | faster than 91% |
| Run 8: | 5:03 | 5:27 | faster than 77% |
| Wall balls: | 3:57 | 4:06 | faster than 59% |
| Roxzone: | 4:55 | 6:06 | faster than 83% |
| Runs (8 km) | 39:20 | 41:48 | faster than 74% |
| Stations (8) | 28:53 | ||
| Finish | 1:13:04 | 1:16:55 | 19th of 68 · faster than 73% |
378th of 763 Open Women (faster than 50%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 6:43 | 4:43 | faster than 3% |
| SkiErg: | 5:37 | 5:17 | faster than 22% |
| Run 2: | 7:39 | 5:19 | faster than 2% |
| Sled push: | 2:23 | 2:36 | faster than 67% |
| Run 3: | 5:31 | 5:35 | faster than 54% |
| Sled pull: | 4:43 | 4:57 | faster than 59% |
| Run 4: | 5:29 | 5:37 | faster than 57% |
| Burpee broad jump: | 5:29 | 6:13 | faster than 69% |
| Run 5: | 5:38 | 5:44 | faster than 54% |
| Row: | 5:13 | 5:13 | faster than 50% |
| Run 6: | 5:33 | 5:41 | faster than 55% |
| Farmers carry: | 2:03 | 2:02 | faster than 47% |
| Run 7: | 5:31 | 5:42 | faster than 58% |
| Sandbag lunges: | 4:06 | 4:42 | faster than 72% |
| Run 8: | 6:05 | 6:19 | faster than 60% |
| Wall balls: | 5:08 | 6:06 | faster than 75% |
| Roxzone: | 6:26 | 7:18 | faster than 68% |
| Runs (8 km) | 48:06 | 44:51 | faster than 30% |
| Stations (8) | 34:42 | ||
| Finish | 1:29:12 | 1:29:41 | 378th of 763 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Lorie Pinero1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 763 Open Women
Shape of the race
This chart shows where Justine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 75% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Justine: faster than |
|---|---|
| Ski | 22% |
| Push | 67% |
| Pull | 59% |
| BBJ | 69% |
| Row | 50% |
| Carry | 48% |
| Lunges | 72% |
| Wall balls | 75% |
| Roxzone | 69% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justine beat on each part of the race, at this race.Best: Wall balls (faster than 75%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justine's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:58 faster); weakest: Runs (8 km) (3:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justine: 48:09 running, 34:42 at the stations and 6:26 in the roxzone; the longest station was the SkiErg (5:37).Below, Typical Open Women: 44:40 running, 37:06 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:13).
See the numbers
| Part | Justine | Typical Open Women |
|---|---|---|
| Run 1 | 6:43 | 4:43 |
| SkiErg | 5:37 | 5:17 |
| Run 2 | 7:39 | 5:19 |
| Sled push | 2:23 | 2:36 |
| Run 3 | 5:31 | 5:35 |
| Sled pull | 4:43 | 4:57 |
| Run 4 | 5:29 | 5:37 |
| Burpee broad jump | 5:29 | 6:13 |
| Run 5 | 5:38 | 5:44 |
| Row | 5:13 | 5:13 |
| Run 6 | 5:33 | 5:41 |
| Farmers carry | 2:03 | 2:02 |
| Run 7 | 5:31 | 5:42 |
| Sandbag lunges | 4:06 | 4:42 |
| Run 8 | 6:05 | 6:19 |
| Wall balls | 5:08 | 6:06 |
| Roxzone | 6:26 | 7:18 |
| Finish | 1:29:12 | 1:29:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Open Women finisher at Frankfurt 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
