Athlete · Doubles Mixed · team 30-34 ·

FRA

Justine Bowden

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:01 at Lyon 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:33:01Lyon 2026

Doubles Mixed place2394thof 3,056 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 83% of Doubles Mixed at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026team: Justine Bowden, Florent Athiaswhole field →	Doubles Mixed · team 30-34	1:33:01	2394th of 3,056609th of 746 aged 30-34	52:04	32:31	8:30	View results	See splits Hide splits SkiErg4:53faster than 6%Sled push2:55faster than 36%Sled pull4:38fastest 50%Burpee broad jump4:02faster than 33%Row4:58faster than 31%Farmers carry1:38fastest 17%Sandbag lunges4:17faster than 46%Wall balls5:10faster than 32%Runs (8 km)52:04faster than 12%Roxzone8:30faster than 36%Run 14:47faster than 19%Run 29:35Run 36:13faster than 27%Run 46:10faster than 27%Run 56:24faster than 23%Run 66:05faster than 32%Run 76:23faster than 22%Run 86:30faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Florent Athias1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lyon 2026, against 3,056 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 37%

Sled pull faster than 50%

Burpee broad jump faster than 33%

Row faster than 32%

Farmers carry faster than 83%

Sandbag lunges faster than 46%

Wall balls faster than 33%

Roxzone faster than 37%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:11 slower

Sled pull level

Burpee broad jump 0:25 slower

Row 0:12 slower

Farmers carry 0:13 faster

Sandbag lunges 0:05 slower

Wall balls 0:31 slower

Roxzone 0:32 slower

Runs (8 km) 8:07 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justine against the typical Doubles Mixed finisher

Justine1:33:01

4:474:539:352:556:134:386:104:026:244:586:051:386:234:176:305:108:30

Typical Doubles Mixed1:22:39

4:154:225:212:445:394:385:403:375:444:465:401:515:414:125:524:397:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:32 against the typical Doubles Mixed finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up