Athlete · Doubles Men · team 40-49 ·

AUS

Justin Williams

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:54 at Brisbane 2025.

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Doubles Men time1:09:54Brisbane 2025

Doubles Men place276thof 731 · Brisbane 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Men at Brisbane 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025team: Justin Williams, Chris Russellwhole field →	Doubles Men · team 40-49	1:09:54	276th of 73124th of 97 aged 40-49	38:52	23:49	7:18	View results	See splits Hide splits SkiErg3:52faster than 42%Sled push1:38faster than 36%Sled pull2:41fastest 44%Burpee broad jump3:03faster than 45%Row4:32faster than 30%Farmers carry1:22fastest 8%Sandbag lunges3:06fastest 38%Wall balls3:35fastest 20%Runs (8 km)38:52fastest 33%Roxzone7:18faster than 34%Run 12:40fastest 33%Run 24:37fastest 26%Run 35:00fastest 27%Run 45:27fastest 47%Run 55:37fastest 46%Run 65:14fastest 35%Run 75:08fastest 32%Run 85:13fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chris Russell1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 36%

Sled pull faster than 56%

Burpee broad jump faster than 46%

Row faster than 30%

Farmers carry faster than 93%

Sandbag lunges faster than 63%

Wall balls faster than 81%

Roxzone faster than 34%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:05 slower

Sled pull 0:03 faster

Burpee broad jump 0:04 slower

Row 0:12 slower

Farmers carry 0:15 faster

Sandbag lunges 0:11 faster

Wall balls 0:19 faster

Roxzone 0:40 slower

Runs (8 km) 2:27 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Doubles Men finisher

Justin1:09:54

2:403:524:371:385:002:415:273:035:374:325:141:225:083:065:133:357:18

Typical Doubles Men1:11:55

2:533:495:011:335:252:445:302:595:424:205:301:375:303:175:333:546:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:40 against the typical Doubles Men finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:09:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up