Justin van der Vate

1 HYROX race over 1 season. Best Open Men time: 1:44:29 at Anaheim 2025.

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Open Men time1:44:29Anaheim 2025

Open Men place1196thof 1,834 · Anaheim 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 66% of Open Men at Anaheim 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2025 12 Dec 2025whole field →	Open Men · 25-29	1:44:29	1196th of 1,834156th of 234 aged 25-29	52:12	44:03	8:17	View results	See splits Hide splits SkiErg4:58faster than 39%Sled push4:00faster than 27%Sled pull6:33faster than 29%Burpee broad jump6:02fastest 48%Row5:04fastest 34%Farmers carry3:04faster than 16%Sandbag lunges5:33fastest 47%Wall balls8:49faster than 38%Runs (8 km)52:12faster than 30%Roxzone8:17faster than 35%Run 15:29faster than 27%Run 25:32faster than 34%Run 37:00faster than 16%Run 46:31faster than 23%Run 57:12faster than 21%Run 66:06faster than 36%Run 75:58faster than 40%Run 88:27faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 28%

Sled pull faster than 29%

Burpee broad jump faster than 52%

Row faster than 66%

Farmers carry faster than 16%

Sandbag lunges faster than 53%

Wall balls faster than 39%

Roxzone faster than 35%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:38 slower

Sled pull 0:54 slower

Burpee broad jump 0:06 faster

Row 0:12 faster

Farmers carry 0:43 slower

Sandbag lunges 0:05 faster

Wall balls 0:52 slower

Roxzone 0:49 slower

Runs (8 km) 5:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Open Men finisher

Justin1:44:29

5:294:585:324:007:006:336:316:027:125:046:063:045:585:338:278:498:17

Typical Open Men1:34:31

4:574:515:083:225:325:395:336:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:54 against the typical Open Men finisher at Anaheim 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.