FRA Justin Spery
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
369th of 478 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:29 | faster than 17% |
| SkiErg: | 4:38 | 4:31 | faster than 30% |
| Run 2: | 4:46 | 3:59 | faster than 14% |
| Sled push: | 4:52 | 4:27 | faster than 36% |
| Run 3: | 5:09 | 4:21 | faster than 14% |
| Sled pull: | 6:53 | 5:12 | faster than 15% |
| Run 4: | 5:08 | 4:18 | faster than 14% |
| Burpee broad jump: | 4:20 | 4:13 | faster than 46% |
| Run 5: | 5:15 | 4:22 | faster than 15% |
| Row: | 4:48 | 4:42 | faster than 39% |
| Run 6: | 5:02 | 4:13 | faster than 16% |
| Farmers carry: | 2:29 | 2:08 | faster than 31% |
| Run 7: | 5:08 | 4:19 | faster than 16% |
| Sandbag lunges: | 5:34 | 4:44 | faster than 28% |
| Run 8: | 6:10 | 5:11 | faster than 20% |
| Wall balls: | 8:14 | 6:39 | faster than 27% |
| Roxzone: | 6:37 | 5:38 | faster than 29% |
| Runs (8 km) | 41:44 | 35:15 | faster than 16% |
| Stations (8) | 41:48 | ||
| Finish | 1:30:05 | 1:18:27 | 369th of 478 · faster than 22% |
595th of 2,541 Doubles Men (faster than 76%). Against the 72 who finished around 1:07:58: most time gained on the eight runs (0:50), most lost on sled pull (0:47). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:41 | faster than 87% |
| SkiErg: | 3:57 | 4:04 | faster than 70% |
| Run 2: | 4:13 | 4:40 | faster than 76% |
| Sled push: | 2:15 | 2:16 | faster than 53% |
| Run 3: | 4:29 | 5:04 | faster than 80% |
| Sled pull: | 4:20 | 3:49 | faster than 23% |
| Run 4: | 4:28 | 5:02 | faster than 79% |
| Burpee broad jump: | 3:09 | 3:12 | faster than 53% |
| Run 5: | 4:33 | 5:06 | faster than 78% |
| Row: | 4:19 | 4:28 | faster than 70% |
| Run 6: | 4:32 | 5:02 | faster than 77% |
| Farmers carry: | 1:41 | 1:38 | faster than 41% |
| Run 7: | 4:30 | 5:03 | faster than 78% |
| Sandbag lunges: | 3:26 | 3:38 | faster than 63% |
| Run 8: | 4:41 | 5:11 | faster than 74% |
| Wall balls: | 4:12 | 4:19 | faster than 58% |
| Roxzone: | 6:16 | 7:07 | faster than 77% |
| Runs (8 km) | 34:30 | 38:52 | faster than 80% |
| Stations (8) | 27:19 | ||
| Finish | 1:07:57 | 1:14:22 | 595th of 2,541 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Thibaut Berthelon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 478 Pro Men
Shape of the race
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 47% of the field), weakest on Pull (faster than 15%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 30% |
| Push | 36% |
| Pull | 15% |
| BBJ | 47% |
| Row | 40% |
| Carry | 31% |
| Lunges | 29% |
| Wall balls | 27% |
| Roxzone | 29% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 47%); weakest: Sled pull (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Pro Men finisher at this race.Best: Row (0:06 slower); weakest: Runs (8 km) (6:29 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 41:48 running, 41:47 at the stations and 6:37 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Pro Men: 35:12 running, 36:37 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Justin | Typical Pro Men |
|---|---|---|
| Run 1 | 5:10 | 4:29 |
| SkiErg | 4:38 | 4:31 |
| Run 2 | 4:46 | 3:59 |
| Sled push | 4:52 | 4:27 |
| Run 3 | 5:09 | 4:21 |
| Sled pull | 6:53 | 5:12 |
| Run 4 | 5:08 | 4:18 |
| Burpee broad jump | 4:20 | 4:13 |
| Run 5 | 5:15 | 4:22 |
| Row | 4:48 | 4:42 |
| Run 6 | 5:02 | 4:13 |
| Farmers carry | 2:29 | 2:08 |
| Run 7 | 5:08 | 4:19 |
| Sandbag lunges | 5:34 | 4:44 |
| Run 8 | 6:10 | 5:11 |
| Wall balls | 8:14 | 6:39 |
| Roxzone | 6:37 | 5:38 |
| Finish | 1:30:05 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:41 against the typical Pro Men finisher at Geneva 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
