USA Justin Pogue
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Justin Pogue, Billy Sheltonwhole field → | Pro Doubles Men · team 40-44 | 1:19:23 | 171st of 24526th of 34 aged 40-44 | 43:02 | 30:06 | 6:20 | View results | See splits Hide splitsSkiErg4:06faster than 25%Sled push3:18faster than 5%Sled pull4:53faster than 39%Burpee broad jump2:45fastest 50%Row4:24faster than 43%Farmers carry1:41fastest 47%Sandbag lunges4:02faster than 27%Wall balls4:57faster than 30%Runs (8 km)43:02faster than 27%Roxzone6:20faster than 47%Run 15:59faster than 10%Run 25:21faster than 15%Run 35:25faster than 25%Run 45:16faster than 32%Run 55:19faster than 33%Run 65:14faster than 31%Run 75:22faster than 28%Run 85:10faster than 39%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Billy Shelton, Justin Poguewhole field → | Doubles Men · team 40-44 | 1:18:06 | 533rd of 1,26948th of 116 aged 40-44 | 46:59 | 25:56 | 5:11† | View results | See splits Hide splitsSkiErg3:52fastest 28%Sled push1:52faster than 45%Sled pull3:43faster than 32%Burpee broad jump2:33fastest 18%Row4:44fastest 41%Farmers carry1:30fastest 21%Sandbag lunges3:30fastest 49%Wall balls4:12fastest 37%Runs (8 km)46:59fastest 50%Roxzone5:11Run 15:48fastest 47%Run 25:32faster than 47%Run 35:46fastest 50%Run 45:59faster than 44%Run 56:09faster than 44%Run 66:02faster than 42%Run 76:06faster than 40%Run 85:37fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Billy Shelton2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 245 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:03 against the typical Pro Doubles Men finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
