Athlete · Doubles Men · team 16-24 ·

RSA

Justin Muller

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:01:17 at Cape Town 2025.

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1:01:17 Doubles Men time · Cape Town 2025 1 Doubles Men race

top 3% Doubles Men place · Cape Town 2025 11th of 477 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Cape Town 2025 faster than 99% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2025 19 Jul 2025team: Robert Young, Justin Mullerwhat the whole field did →	Doubles Men · team 16-24	1:01:17	top 3% 11/4776th of 83 aged 16-24	36:30	20:45	4:07	View results	splits SkiErg3:43Sled push1:14Sled pull2:15Burpee broad jump2:15Row4:06Farmers carry1:10Sandbag lunges2:36Wall balls3:26Run 13:03Run 24:19Run 34:50Run 44:53Run 54:53Run 64:45Run 74:48Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Robert Young1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Cape Town 2025, against 477 Doubles Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 95%

Sled pull faster than 97%

Burpee broad jump faster than 96%

Row faster than 92%

Farmers carry faster than 99%

Sandbag lunges faster than 97%

Wall balls faster than 99%

Roxzone faster than 98%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:22 faster

Sled pull 0:57 faster

Burpee broad jump 0:59 faster

Row 0:27 faster

Farmers carry 0:25 faster

Sandbag lunges 0:58 faster

Wall balls 1:22 faster

Roxzone 2:30 faster

Runs (8 km) 10:11 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Doubles Men finisher

Justin1:01:17

3:033:434:191:144:502:154:532:154:534:064:451:104:482:365:033:264:07

Typical Doubles Men1:19:13

3:593:585:331:365:573:126:003:146:134:336:011:356:003:346:234:486:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:01:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown