Justin Moss
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justin Moss at each race, oldest on the left; lower is faster.The best was 1:09:36 at Boston (Oct 2026); Justin Moss was 7:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:16:40 |
| Phoenix | Jan 2026 | Open Men | 1:19:33 |
| New York | May 2026 | Open Men | 1:16:04 |
| Boston | Oct 2026 | Open Men | 1:09:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:04 faster (1:16:40 to 1:09:36).
This line shows the finish time of Justin Moss at each race, oldest on the left; lower is faster.The best was 1:07:19 at Boston (Oct 2026); Justin Moss was 3:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Men | 1:10:26 |
| Boston | Oct 2026 | Doubles Men | 1:07:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
89th of 1,900 Open Men (faster than 95%). Against the 58 who finished around 1:10:07: most time gained on wall balls (0:40), most lost on the eight runs (0:24). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:11 | faster than 77% |
| SkiErg: | 4:32 | 4:39 | faster than 63% |
| Run 2: | 4:22 | 5:08 | faster than 86% |
| Sled push: | 2:47 | 3:44 | faster than 89% |
| Run 3: | 4:23 | 5:40 | faster than 94% |
| Sled pull: | 4:05 | 5:14 | faster than 88% |
| Run 4: | 4:30 | 5:36 | faster than 91% |
| Burpee broad jump: | 4:07 | 6:02 | faster than 90% |
| Run 5: | 4:25 | 5:45 | faster than 94% |
| Row: | 4:36 | 4:58 | faster than 83% |
| Run 6: | 4:23 | 5:35 | faster than 93% |
| Farmers carry: | 1:47 | 2:15 | faster than 87% |
| Run 7: | 4:25 | 5:33 | faster than 92% |
| Sandbag lunges: | 4:10 | 5:33 | faster than 87% |
| Run 8: | 5:00 | 6:31 | faster than 93% |
| Wall balls: | 3:56 | 7:29 | faster than 98% |
| Roxzone: | 4:34 | 7:21 | faster than 95% |
| Runs (8 km) | 35:06 | 44:18 | faster than 92% |
| Stations (8) | 30:00 | ||
| Finish | 1:09:36 | 1:32:27 | 89th of 1,900 · faster than 95% |
114th of 996 Doubles Men (faster than 88%). Against the 30 who finished around 1:06:12: most time gained on the eight runs (0:51), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:24 | faster than 67% |
| SkiErg: | 4:11 | 4:10 | faster than 48% |
| Run 2: | 4:31 | 5:14 | faster than 83% |
| Sled push: | 2:31 | 2:17 | faster than 33% |
| Run 3: | 4:27 | 5:45 | faster than 92% |
| Sled pull: | 3:30 | 3:48 | faster than 67% |
| Run 4: | 4:28 | 5:45 | faster than 92% |
| Burpee broad jump: | 3:29 | 3:32 | faster than 53% |
| Run 5: | 4:28 | 5:52 | faster than 93% |
| Row: | 4:27 | 4:35 | faster than 65% |
| Run 6: | 4:17 | 5:45 | faster than 96% |
| Farmers carry: | 1:38 | 1:48 | faster than 74% |
| Run 7: | 4:27 | 5:41 | faster than 92% |
| Sandbag lunges: | 3:43 | 3:44 | faster than 50% |
| Run 8: | 4:47 | 6:24 | faster than 95% |
| Wall balls: | 3:49 | 4:28 | faster than 87% |
| Roxzone: | 4:42 | 6:51 | faster than 90% |
| Runs (8 km) | 35:24 | 44:54 | faster than 91% |
| Stations (8) | 27:18 | ||
| Finish | 1:07:19 | 1:20:39 | 114th of 996 · faster than 88% |
612th of 4,637 Open Men (faster than 86%). Against the 140 who finished around 1:17:01: most time gained on sandbag lunges (2:27), most lost on the roxzone (2:13). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:15 | faster than 58% |
| SkiErg: | 4:47 | 4:36 | faster than 32% |
| Run 2: | 4:35 | 4:58 | faster than 71% |
| Sled push: | 3:18 | 3:08 | faster than 40% |
| Run 3: | 4:38 | 5:19 | faster than 81% |
| Sled pull: | 3:53 | 4:56 | faster than 86% |
| Run 4: | 4:42 | 5:20 | faster than 79% |
| Burpee broad jump: | 3:45 | 5:46 | faster than 92% |
| Run 5: | 4:42 | 5:37 | faster than 85% |
| Row: | 5:06 | 4:59 | faster than 41% |
| Run 6: | 4:48 | 5:29 | faster than 78% |
| Farmers carry: | 2:10 | 2:23 | faster than 66% |
| Run 7: | 4:45 | 5:27 | faster than 80% |
| Sandbag lunges: | 2:12 | 5:42 | fastest in the field |
| Run 8: | 6:04 | 7:07 | faster than 79% |
| Wall balls: | 4:25 | 7:40 | faster than 97% |
| Roxzone: | 7:18 | 7:00 | faster than 45% |
| Runs (8 km) | 39:14 | 45:00 | faster than 79% |
| Stations (8) | 29:36 | ||
| Finish | 1:16:04 | 1:32:38 | 612th of 4,637 · faster than 86% |
419th of 1,563 Open Men (faster than 73%). Against the 46 who finished around 1:18:35: most time gained on wall balls (0:45), most lost on sandbag lunges (0:54). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:58 | faster than 58% |
| SkiErg: | 4:48 | 4:30 | faster than 20% |
| Run 2: | 4:40 | 5:00 | faster than 66% |
| Sled push: | 3:15 | 2:56 | faster than 32% |
| Run 3: | 4:38 | 5:23 | faster than 81% |
| Sled pull: | 3:57 | 4:33 | faster than 75% |
| Run 4: | 4:53 | 5:22 | faster than 71% |
| Burpee broad jump: | 4:37 | 5:41 | faster than 76% |
| Run 5: | 5:06 | 5:37 | faster than 70% |
| Row: | 5:18 | 4:57 | faster than 24% |
| Run 6: | 4:59 | 5:27 | faster than 69% |
| Farmers carry: | 2:10 | 2:04 | faster than 40% |
| Run 7: | 5:01 | 5:27 | faster than 68% |
| Sandbag lunges: | 5:26 | 5:20 | faster than 48% |
| Run 8: | 5:20 | 6:01 | faster than 72% |
| Wall balls: | 4:58 | 6:54 | faster than 89% |
| Roxzone: | 5:47 | 7:05 | faster than 74% |
| Runs (8 km) | 39:21 | 43:43 | faster than 71% |
| Stations (8) | 34:29 | ||
| Finish | 1:19:33 | 1:28:52 | 419th of 1,563 · faster than 73% |
260th of 1,463 Open Men (faster than 82%). Against the 43 who finished around 1:17:43: most time gained on wall balls (1:45), most lost on sled push (0:49). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:52 | faster than 41% |
| SkiErg: | 4:39 | 4:34 | faster than 42% |
| Run 2: | 4:25 | 4:52 | faster than 74% |
| Sled push: | 3:06 | 2:39 | faster than 24% |
| Run 3: | 4:29 | 5:17 | faster than 85% |
| Sled pull: | 4:18 | 5:15 | faster than 81% |
| Run 4: | 4:46 | 5:15 | faster than 72% |
| Burpee broad jump: | 3:53 | 5:31 | faster than 90% |
| Run 5: | 4:58 | 5:27 | faster than 71% |
| Row: | 5:01 | 4:54 | faster than 42% |
| Run 6: | 4:55 | 5:18 | faster than 66% |
| Farmers carry: | 2:03 | 2:06 | faster than 55% |
| Run 7: | 4:48 | 5:14 | faster than 69% |
| Sandbag lunges: | 4:24 | 5:09 | faster than 73% |
| Run 8: | 5:03 | 5:59 | faster than 81% |
| Wall balls: | 4:32 | 7:52 | faster than 96% |
| Roxzone: | 5:23 | 6:44 | faster than 78% |
| Runs (8 km) | 39:26 | 43:32 | faster than 72% |
| Stations (8) | 31:56 | ||
| Finish | 1:16:40 | 1:28:56 | 260th of 1,463 · faster than 82% |
168th of 734 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:52 | 6:05 | faster than 59% |
| SkiErg: | 3:51 | 4:05 | faster than 85% |
| Run 2: | 4:29 | 5:01 | faster than 78% |
| Sled push: | 1:43 | 1:45 | faster than 55% |
| Run 3: | 4:50 | 5:23 | faster than 79% |
| Sled pull: | 4:07 | 3:40 | faster than 25% |
| Run 4: | 4:56 | 5:25 | faster than 75% |
| Burpee broad jump: | 2:11 | 3:03 | faster than 92% |
| Run 5: | 5:04 | 5:33 | faster than 72% |
| Row: | 4:17 | 4:30 | faster than 76% |
| Run 6: | 5:02 | 5:28 | faster than 69% |
| Farmers carry: | 1:48 | 1:41 | faster than 35% |
| Run 7: | 4:56 | 5:24 | faster than 73% |
| Sandbag lunges: | 3:29 | 3:23 | faster than 44% |
| Run 8: | 4:56 | 5:47 | faster than 82% |
| Wall balls: | 4:07 | 4:42 | faster than 82% |
| Roxzone: | 4:55 | 6:04 | faster than 81% |
| Runs (8 km) | 40:02 | 44:12 | faster than 76% |
| Stations (8) | 25:33 | ||
| Finish | 1:10:26 | 1:17:19 | 168th of 734 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Justin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Boston 2026 · best of 4 | 4:34 |
| Sled push | 2:47 | Boston 2026 · best of 4 | 3:04 |
| Sled pull | 3:53 | New York 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:45 | New York 2026 · best of 4 | 5:38 |
| Row | 4:36 | Boston 2026 · best of 4 | 4:53 |
| Farmers carry | 1:47 | Boston 2026 · best of 4 | 2:11 |
| Sandbag lunges | 2:12 | New York 2026 · best of 4 | 5:20 |
| Wall balls | 3:56 | Boston 2026 · best of 4 | 7:03 |
| Runs (8 km) | 35:06 | Boston 2026 · best of 4 | 41:47 |
| Roxzone | 4:34 | Boston 2026 · best of 4 | 7:23 |
How to read
Each station's best across Justin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Keith Moss1 race
- sebastien bernhard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 63%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 63% |
| Push | 89% |
| Pull | 89% |
| BBJ | 90% |
| Row | 84% |
| Carry | 88% |
| Lunges | 88% |
| Wall balls | 98% |
| Roxzone | 96% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: SkiErg (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:12 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 35:10 running, 29:59 at the stations and 4:34 in the roxzone; the longest station was the row (4:36).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Justin | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 4:11 |
| SkiErg | 4:32 | 4:39 |
| Run 2 | 4:22 | 5:08 |
| Sled push | 2:47 | 3:44 |
| Run 3 | 4:23 | 5:40 |
| Sled pull | 4:05 | 5:14 |
| Run 4 | 4:30 | 5:36 |
| Burpee broad jump | 4:07 | 6:02 |
| Run 5 | 4:25 | 5:45 |
| Row | 4:36 | 4:58 |
| Run 6 | 4:23 | 5:35 |
| Farmers carry | 1:47 | 2:15 |
| Run 7 | 4:25 | 5:33 |
| Sandbag lunges | 4:10 | 5:33 |
| Run 8 | 5:00 | 6:31 |
| Wall balls | 3:56 | 7:29 |
| Roxzone | 4:34 | 7:21 |
| Finish | 1:09:36 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:36.
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