Athlete · Open Men · 25-29 ·

FRA

Justin le Gal

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:41:57 (Paris 2025) · Doubles Mixed 1:22:18 (Bordeaux 2025) · Doubles Men 1:21:20 (Marseille 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:41:57 Open Men time · Paris 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1855th of 2,082 Open Men place · Paris 2025 among Open Men finishers there

1:22:18 latest race · Bordeaux 2025 first Doubles Mixed race Doubles Mixed with Mely Potet

Farmers carry strongest segment · Paris 2025 faster than 24% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:57Paris 2025 · 1 race Doubles Mixed1:22:18Bordeaux 2025 · 1 race · with Mely Potet Doubles Men1:21:20Marseille 2024 · 1 race · with Hugo Mandigout

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 22 Nov 2025team: Justin Le Gal, Mely Potetwhat the whole field did →	Doubles Mixed · team 30-34	1:22:18	879th of 1,522	46:01	27:59	8:23	splits SkiErg4:27Sled push2:22Sled pull3:25Burpee broad jump3:12Row4:44Farmers carry1:49Sandbag lunges3:49Wall balls4:11Run 16:55Run 25:32Run 35:39Run 45:31Run 55:31Run 65:28Run 75:42Run 85:48Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 25-29	1:41:57	1855th of 2,082	45:46	46:32	9:44	splits SkiErg4:55Sled push4:10Sled pull6:09Burpee broad jump7:44Row5:10Farmers carry2:30Sandbag lunges6:42Wall balls9:12Run 15:34Run 25:37Run 35:58Run 45:32Run 55:41Run 65:49Run 76:11Run 85:27Full report for this race →
Marseille 2024 6 Dec 2024team: Hugo Mandigout, Justin Le Galwhat the whole field did →	Doubles Men · team U29	1:21:20	608th of 729	44:01	31:03	6:22	splits SkiErg4:15Sled push2:12Sled pull4:38Burpee broad jump3:52Row4:36Farmers carry1:58Sandbag lunges4:29Wall balls5:03Run 17:15Run 24:57Run 35:22Run 45:24Run 55:18Run 65:14Run 75:16Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 2%

Sled pull faster than 11%

Burpee broad jump faster than 13%

Row faster than 15%

Farmers carry faster than 24%

Sandbag lunges faster than 19%

Wall balls faster than 14%

Roxzone faster than 10%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 1:29 slower

Sled pull 1:34 slower

Burpee broad jump 2:15 slower

Row 0:27 slower

Farmers carry 0:26 slower

Sandbag lunges 1:33 slower

Wall balls 2:44 slower

Roxzone 2:50 slower

Runs (8 km) 7:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Open Men finisher

Justin1:41:57

5:344:555:374:105:586:095:327:445:415:105:492:306:116:425:279:129:44

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:50 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown