Athlete · Open Men · 30-34 ·

USA

Justin Hoang

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:34:03 (Anaheim 2025) · Doubles Men 1:13:10 (Houston 2026).

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1:34:03 Open Men time · Anaheim 2025 also raced Doubles Men: each has its own best below

top 46% Open Men place · Anaheim 2025 831st of 1,834 Open Men finishers there

1:13:10 latest race · Houston 2026 best Doubles Men time so far Doubles Men with daniel na

Runs (8 km) strongest segment · Anaheim 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:03Anaheim 2025 · 1 race Doubles Men1:13:10Houston 2026 · 3 races · with daniel na

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:13:10 best 1:13:10 · Houston

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: daniel na, Justin Hoangwhat the whole field did →	Doubles Men · team 30-34	1:13:10	top 23% 314/1,373	40:04	25:51	7:19	splits SkiErg4:13Sled push1:49Sled pull3:38Burpee broad jump2:15Row4:52Farmers carry1:51Sandbag lunges2:57Wall balls4:16Run 14:54Run 24:36Run 34:54Run 44:57Run 55:25Run 65:18Run 74:59Run 85:04Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:34:03	top 46% 831/1,834	42:14	42:13	9:41	splits SkiErg5:16Sled push3:40Sled pull6:06Burpee broad jump5:36Row5:24Farmers carry3:06Sandbag lunges5:06Wall balls7:59Run 14:08Run 24:26Run 34:54Run 44:53Run 54:58Run 65:13Run 75:06Run 88:41Full report for this race →
Las Vegas 2025 1 Feb 2025team: Jon Jon Abad, Justin Hoangwhat the whole field did →	Doubles Men · team 30-39	1:21:14	314th of 555	40:50	30:09	10:17	splits SkiErg4:24Sled push1:59Sled pull4:08Burpee broad jump3:35Row5:25Farmers carry1:32Sandbag lunges4:07Wall balls4:59Run 14:44Run 24:26Run 34:44Run 45:04Run 55:12Run 65:20Run 75:32Run 85:50Full report for this race →
Anaheim 2024 7 Dec 2024team: Justin Hoang, Daniel Nawhat the whole field did →	Doubles Men · team 30-39	1:15:09	top 32% 62/199	42:09	25:07	7:57	splits SkiErg4:12Sled push1:45Sled pull3:50Burpee broad jump2:05Row4:57Farmers carry1:24Sandbag lunges2:39Wall balls4:15Run 16:17Run 24:20Run 34:38Run 44:53Run 55:08Run 65:08Run 75:22Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 38%

Sled pull faster than 39%

Burpee broad jump faster than 62%

Row faster than 41%

Farmers carry faster than 15%

Sandbag lunges faster than 66%

Wall balls faster than 50%

Roxzone faster than 18%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:18 slower

Sled pull 0:27 slower

Burpee broad jump 0:32 faster

Row 0:08 slower

Farmers carry 0:45 slower

Sandbag lunges 0:32 faster

Wall balls 0:02 slower

Roxzone 2:13 slower

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Open Men finisher

Justin1:34:03

4:085:164:263:404:546:064:535:364:585:245:133:065:065:068:417:599:41

Typical Open Men1:34:33

4:574:515:083:225:335:395:346:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:13 against the typical Open Men finisher at Anaheim 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown