Justin Hayward
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:24:16 (New York 2026) · Doubles Mixed 1:14:28 (Phoenix 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 4 Jun 2026what the whole field did → | Open Men · 25-29 | 1:24:16 | top 32% 1442/4,637 | 41:05 | 36:42 | 6:34 | splitsSkiErg4:40Sled push3:10Sled pull4:07Burpee broad jump4:50Row4:44Farmers carry2:13Sandbag lunges6:02Wall balls6:56Run 15:22Run 24:46Run 35:05Run 44:58Run 54:54Run 64:57Run 74:55Run 86:12Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Megan Hetzler, Justin Haywardwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:28 | top 26% 352/1,359 | 42:25 | 26:14 | 5:54 | splitsSkiErg4:15Sled push2:13Sled pull3:18Burpee broad jump3:02Row4:26Farmers carry1:48Sandbag lunges3:34Wall balls3:38Run 15:08Run 25:09Run 35:16Run 45:21Run 55:16Run 65:22Run 75:20Run 85:37Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Justin Hayward, Megan Hetzlerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:57 | top 16% 215/1,395 | 42:38 | 26:48 | 5:36 | splitsSkiErg4:26Sled push1:51Sled pull3:20Burpee broad jump2:51Row4:39Farmers carry1:46Sandbag lunges3:39Wall balls4:16Run 14:56Run 25:09Run 35:16Run 45:18Run 55:16Run 65:08Run 75:16Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:20 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.