SIN Justin Goh
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justin Goh at each race, oldest on the left; lower is faster.The best was 1:27:33 at Singapore National Stadium (Jun 2024); Justin Goh was 1:03:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Men | 1:27:33 |
| Singapore | Apr 2026 | Doubles Men | 2:31:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,509th of 1,528 Doubles Men (faster than 1%). Against the 47 who finished around 2:12:51: most time gained on sled push (0:07), most lost on the eight runs (14:47). Runs 5 to 8 took 13:50 more than runs 1 to 4 (them: 10:41 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:21 | faster than 24% |
| SkiErg: | 4:54 | 4:24 | faster than 8% |
| Run 2: | 7:35 | 5:59 | faster than 9% |
| Sled push: | 2:59 | 2:27 | faster than 20% |
| Run 3: | 12:19 | 6:26 | faster than 0% |
| Sled pull: | 5:27 | 4:13 | faster than 10% |
| Run 4: | 11:44 | 6:30 | faster than 1% |
| Burpee broad jump: | 6:40 | 3:41 | faster than 2% |
| Run 5: | 13:16 | 6:46 | faster than 1% |
| Row: | 5:35 | 5:05 | faster than 16% |
| Run 6: | 11:51 | 6:37 | faster than 1% |
| Farmers carry: | 2:30 | 1:57 | faster than 6% |
| Run 7: | 11:26 | 6:41 | faster than 2% |
| Sandbag lunges: | 6:31 | 4:24 | faster than 6% |
| Run 8: | 13:49 | 7:01 | faster than 4% |
| Wall balls: | 10:04 | 5:23 | faster than 4% |
| Roxzone: | 19:37 | 9:55 | faster than 1% |
| Runs (8 km) | 1:26:50 | 50:44 | faster than 1% |
| Stations (8) | 44:40 | ||
| Finish | 2:31:02 | 1:33:23 | 1509th of 1,528 · faster than 1% |
1,015th of 1,182 Open Men (faster than 14%). Against the 35 who finished around 2:05:05: most time gained on row (0:16), most lost on the roxzone (5:57). Runs 5 to 8 took 6:59 more than runs 1 to 4 (them: 7:52 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:12 | faster than 10% |
| SkiErg: | 5:08 | 4:49 | faster than 24% |
| Run 2: | 6:54 | 5:17 | faster than 8% |
| Sled push: | 4:41 | 3:25 | faster than 11% |
| Run 3: | 7:30 | 5:40 | faster than 8% |
| Sled pull: | 7:05 | 5:40 | faster than 19% |
| Run 4: | 7:40 | 5:42 | faster than 8% |
| Burpee broad jump: | 8:28 | 6:04 | faster than 14% |
| Run 5: | 8:02 | 5:51 | faster than 9% |
| Row: | 5:16 | 5:02 | faster than 33% |
| Run 6: | 7:48 | 5:45 | faster than 10% |
| Farmers carry: | 2:42 | 2:24 | faster than 33% |
| Run 7: | 7:48 | 5:50 | faster than 10% |
| Sandbag lunges: | 0:04 ‡ | 6:03 | |
| Run 8: | 10:36 | 7:39 | faster than 17% |
| Wall balls: | 13:06 | 8:02 | faster than 11% |
| Roxzone: | 18:22 | 9:04 | faster than 2% |
| Runs (8 km) | 1:01:25 | 46:07 | faster than 10% |
| Stations (8) | 46:30 | ||
| Finish | 2:06:13 | 1:37:54 | 1015th of 1,182 · faster than 14% |
245th of 573 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:01 | 6:12 | faster than 19% |
| SkiErg: | 4:33 | 4:23 | faster than 30% |
| Run 2: | 6:17 | 5:43 | faster than 24% |
| Sled push: | 1:41 | 2:02 | faster than 85% |
| Run 3: | 6:26 | 6:05 | faster than 36% |
| Sled pull: | 3:01 | 3:32 | faster than 81% |
| Run 4: | 6:15 | 6:12 | faster than 48% |
| Burpee broad jump: | 3:46 | 3:32 | faster than 37% |
| Run 5: | 6:14 | 6:20 | faster than 55% |
| Row: | 4:53 | 4:54 | faster than 52% |
| Run 6: | 6:15 | 6:22 | faster than 54% |
| Farmers carry: | 2:00 | 1:51 | faster than 33% |
| Run 7: | 6:09 | 6:21 | faster than 58% |
| Sandbag lunges: | 3:35 | 3:42 | faster than 60% |
| Run 8: | 6:36 | 7:06 | faster than 64% |
| Wall balls: | 5:52 | 4:35 | faster than 17% |
| Roxzone: | 7:06 | 9:47 | faster than 86% |
| Runs (8 km) | 51:09 | 50:36 | faster than 47% |
| Stations (8) | 29:21 | ||
| Finish | 1:27:33 | 1:29:29 | 245th of 573 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Chris Lee1 race
- Doreen Zheng1 race
- Elise Hong1 race
- Eugene Koh1 race
- Gary Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 34% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 25% |
| Push | 12% |
| Pull | 20% |
| BBJ | 14% |
| Row | 33% |
| Carry | 34% |
| Lunges | no split |
| Wall balls | 12% |
| Roxzone | 2% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Farmers carry (faster than 34%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Open Men finisher at this race.Best: Row (0:14 slower); weakest: Runs (8 km) (15:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 1:01:29 running, 46:26 at the stations and 18:22 in the roxzone; the longest station was the wall balls (13:06).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Justin | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 4:12 |
| SkiErg | 5:08 | 4:49 |
| Run 2 | 6:54 | 5:17 |
| Sled push | 4:41 | 3:25 |
| Run 3 | 7:30 | 5:40 |
| Sled pull | 7:05 | 5:40 |
| Run 4 | 7:40 | 5:42 |
| Burpee broad jump | 8:28 | 6:04 |
| Run 5 | 8:02 | 5:51 |
| Row | 5:16 | 5:02 |
| Run 6 | 7:48 | 5:45 |
| Farmers carry | 2:42 | 2:24 |
| Run 7 | 7:48 | 5:50 |
| Sandbag lunges | — | 6:03 |
| Run 8 | 10:36 | 7:39 |
| Wall balls | 13:06 | 8:02 |
| Roxzone | 18:22 | 9:04 |
| Finish | 2:06:13 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:18 against the typical Open Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:06:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
