RSA Jurie Jan Swart
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:18:04 at Cape Town 2024.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Frans Kruger, Jurie Jan Swartwhat the whole field did → | Doubles Men · team 35-39 | 1:23:02 | 281st of 477 | 48:52 | 26:29 | 7:45 | splitsSkiErg4:08Sled push1:35Sled pull2:58Burpee broad jump3:07Row4:37Farmers carry1:42Sandbag lunges3:44Wall balls4:38Run 15:36Run 25:31Run 35:58Run 46:04Run 56:20Run 66:06Run 76:21Run 86:59Full report for this race → |
| Cape Town 2024 21 Sept 2024team: Frans Kruger, Jurie Jan Swartwhat the whole field did → | Doubles Men · team 30-39 | 1:18:04 | 61st of 106 | 46:48 | 24:29 | 6:51 | splitsSkiErg4:01Sled push1:00Sled pull2:37Burpee broad jump2:43Row4:13Farmers carry2:01Sandbag lunges3:47Wall balls4:07Run 16:11Run 25:46Run 35:39Run 45:51Run 56:03Run 65:43Run 75:25Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2024, against 106 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jurie against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:22 against the typical Doubles Men finisher at Cape Town 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
