GER Jürgen Amann
4 HYROX races over 3 seasons. Best Open Men time: 1:33:08 at Karlsruhe 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jürgen Amann at each race, oldest on the left; lower is faster.The best was 1:33:08 at Karlsruhe (Mar 2025); Jürgen Amann was 12:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:37:10 |
| Karlsruhe | Mar 2025 | Open Men | 1:33:08 |
| Frankfurt | Dec 2025 | Open Men | 1:38:11 |
| Karlsruhe | Oct 2026 | Open Men | 1:49:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:02 faster (1:37:10 to 1:33:08).
4 results at 4 races
1,461st of 1,725 Open Men (faster than 15%). Against the 52 who finished around 1:49:52: most time gained on wall balls (3:01), most lost on the roxzone (1:33). Runs 5 to 8 took 8:48 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:45 | faster than 41% |
| SkiErg: | 4:42 | 4:28 | faster than 24% |
| Run 2: | 5:42 | 5:21 | faster than 35% |
| Sled push: | 4:02 | 3:13 | faster than 16% |
| Run 3: | 6:13 | 5:45 | faster than 33% |
| Sled pull: | 6:31 | 4:48 | faster than 12% |
| Run 4: | 6:31 | 5:46 | faster than 24% |
| Burpee broad jump: | 8:33 | 5:50 | faster than 12% |
| Run 5: | 7:11 | 6:03 | faster than 19% |
| Row: | 6:01 | 4:55 | faster than 2% |
| Run 6: | 6:41 | 5:49 | faster than 23% |
| Farmers carry: | 3:35 | 2:15 | faster than 5% |
| Run 7: | 7:57 | 5:50 | faster than 7% |
| Sandbag lunges: | 6:27 | 5:21 | faster than 27% |
| Run 8: | 9:18 | 5:06 | faster than 3% |
| Wall balls: | 7:26 | 7:42 | faster than 54% |
| Roxzone: | 9:00 | 5:51 | faster than 9% |
| Runs (8 km) | 53:24 | 43:45 | faster than 15% |
| Stations (8) | 47:17 | ||
| Finish | 1:49:37 | 1:29:16 | 1461st of 1,725 · faster than 15% |
1,433rd of 1,883 Open Men (faster than 23%). Against the 57 who finished around 1:37:29: most time gained on sandbag lunges (0:48), most lost on the roxzone (1:19). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:07 | faster than 41% |
| SkiErg: | 4:35 | 4:29 | faster than 38% |
| Run 2: | 5:17 | 4:51 | faster than 29% |
| Sled push: | 4:07 | 3:37 | faster than 27% |
| Run 3: | 5:49 | 5:14 | faster than 26% |
| Sled pull: | 6:37 | 4:56 | faster than 11% |
| Run 4: | 5:54 | 5:13 | faster than 23% |
| Burpee broad jump: | 6:36 | 5:22 | faster than 24% |
| Run 5: | 6:07 | 5:28 | faster than 25% |
| Row: | 5:31 | 4:47 | faster than 6% |
| Run 6: | 6:01 | 5:16 | faster than 21% |
| Farmers carry: | 1:56 | 2:02 | faster than 60% |
| Run 7: | 5:57 | 5:14 | faster than 22% |
| Sandbag lunges: | 5:05 | 5:00 | faster than 47% |
| Run 8: | 6:47 | 5:57 | faster than 26% |
| Wall balls: | 8:01 | 6:50 | faster than 33% |
| Roxzone: | 9:43 | 7:02 | faster than 12% |
| Runs (8 km) | 46:04 | 41:35 | faster than 26% |
| Stations (8) | 42:28 | ||
| Finish | 1:38:11 | 1:26:21 | 1433rd of 1,883 · faster than 23% |
767th of 1,207 Open Men (faster than 36%). Against the 36 who finished around 1:33:40: most time gained on wall balls (0:58), most lost on the roxzone (1:24). Runs 5 to 8 took 4:41 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:40 | faster than 48% |
| SkiErg: | 4:38 | 4:26 | faster than 28% |
| Run 2: | 5:31 | 5:18 | faster than 39% |
| Sled push: | 2:45 | 2:46 | faster than 51% |
| Run 3: | 5:49 | 5:40 | faster than 43% |
| Sled pull: | 6:19 | 5:02 | faster than 19% |
| Run 4: | 6:11 | 5:43 | faster than 32% |
| Burpee broad jump: | 6:01 | 5:41 | faster than 42% |
| Run 5: | 6:21 | 5:53 | faster than 33% |
| Row: | 5:24 | 4:46 | faster than 9% |
| Run 6: | 6:07 | 5:44 | faster than 34% |
| Farmers carry: | 2:00 | 2:00 | faster than 50% |
| Run 7: | 6:14 | 5:46 | faster than 31% |
| Sandbag lunges: | 4:46 | 5:01 | faster than 58% |
| Run 8: | 7:11 | 6:33 | faster than 33% |
| Wall balls: | 5:53 | 6:18 | faster than 60% |
| Roxzone: | 8:25 | 6:22 | faster than 17% |
| Runs (8 km) | 47:03 | 44:27 | faster than 36% |
| Stations (8) | 37:46 | ||
| Finish | 1:33:08 | 1:28:17 | 767th of 1,207 · faster than 36% |
1,162nd of 1,480 Open Men (faster than 21%). Against the 45 who finished around 1:38:06: most time gained on the eight runs (2:05), most lost on farmers carry (1:03). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:15 | faster than 48% |
| SkiErg: | 4:46 | 4:39 | faster than 38% |
| Run 2: | 5:02 | 4:47 | faster than 37% |
| Sled push: | 3:26 | 2:45 | faster than 15% |
| Run 3: | 5:23 | 5:07 | faster than 38% |
| Sled pull: | 6:35 | 4:50 | faster than 10% |
| Run 4: | 5:46 | 5:10 | faster than 26% |
| Burpee broad jump: | 7:35 | 5:22 | faster than 13% |
| Run 5: | 5:56 | 5:16 | faster than 26% |
| Row: | 5:19 | 4:42 | faster than 8% |
| Run 6: | 5:52 | 5:13 | faster than 24% |
| Farmers carry: | 3:15 | 1:57 | faster than 1% |
| Run 7: | 6:10 | 5:14 | faster than 17% |
| Sandbag lunges: | 5:18 | 4:54 | faster than 37% |
| Run 8: | 6:54 | 5:57 | faster than 24% |
| Wall balls: | 7:28 | 6:33 | faster than 32% |
| Roxzone: | 8:19 | 6:51 | faster than 24% |
| Runs (8 km) | 45:13 | 41:05 | faster than 29% |
| Stations (8) | 43:42 | ||
| Finish | 1:37:10 | 1:24:35 | 1162nd of 1,480 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jürgen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Frankfurt 2025 · best of 4 | 4:34 |
| Sled push | 2:45 | Karlsruhe 2025 · best of 4 | 3:04 |
| Sled pull | 6:19 | Karlsruhe 2025 · best of 4 | 4:57 |
| Burpee broad jump | 6:01 | Karlsruhe 2025 · best of 4 | 5:38 |
| Row | 5:19 | Frankfurt 2024 · best of 4 | 4:53 |
| Farmers carry | 1:56 | Frankfurt 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:46 | Karlsruhe 2025 · best of 4 | 5:20 |
| Wall balls | 5:53 | Karlsruhe 2025 · best of 4 | 7:03 |
| Runs (8 km) | 45:13 | Frankfurt 2024 · best of 4 | 41:47 |
| Roxzone | 8:19 | Frankfurt 2024 · best of 4 | 7:23 |
How to read
Each station's best across Jürgen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Jürgen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 61% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Jürgen: faster than |
|---|---|
| Ski | 28% |
| Push | 52% |
| Pull | 20% |
| BBJ | 42% |
| Row | 9% |
| Carry | 51% |
| Lunges | 58% |
| Wall balls | 61% |
| Roxzone | 17% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jürgen beat on each part of the race, at this race.Best: Wall balls (faster than 61%); weakest: Row (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jürgen's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:25 faster); weakest: Runs (8 km) (2:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jürgen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jürgen: 47:05 running, 37:46 at the stations and 8:25 in the roxzone; the longest station was the sled pull (6:19).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Jürgen | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:40 |
| SkiErg | 4:38 | 4:26 |
| Run 2 | 5:31 | 5:18 |
| Sled push | 2:45 | 2:46 |
| Run 3 | 5:49 | 5:40 |
| Sled pull | 6:19 | 5:02 |
| Run 4 | 6:11 | 5:43 |
| Burpee broad jump | 6:01 | 5:41 |
| Run 5 | 6:21 | 5:53 |
| Row | 5:24 | 4:46 |
| Run 6 | 6:07 | 5:44 |
| Farmers carry | 2:00 | 2:00 |
| Run 7 | 6:14 | 5:46 |
| Sandbag lunges | 4:46 | 5:01 |
| Run 8 | 7:11 | 6:33 |
| Wall balls | 5:53 | 6:18 |
| Roxzone | 8:25 | 6:22 |
| Finish | 1:33:08 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Open Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:08.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
