Athlete · Pro Men · 30-34 · SUR

Jurano O’Brien

2 HYROX results over 1 season. Best Pro Men time 1:33:20 at Madrid 2025.

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1:33:20 best Pro Men time · Madrid 2025 2 Pro Men races

417th of 496 best Pro Men place · Madrid 2025 among Pro Men finishers there

1:38:46 latest race · Rotterdam 2026 5:26 slower than the best Pro Men time Pro Men

SkiErg strongest segment · Madrid 2025 faster than 48% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:001:37:001:38:00 best 1:33:20

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 17 Apr 2026what the whole field did →	Pro Men · 30-34	1:38:46	295th of 348	40:22	51:17	7:11	splits SkiErg4:32Sled push5:15Sled pull7:26Burpee broad jump7:33Row4:59Farmers carry3:08Sandbag lunges7:30Wall balls10:54Run 14:14Run 24:27Run 34:51Run 45:01Run 55:09Run 64:45Run 75:15Run 86:44Full report for this race →
Madrid 2025 29 Nov 2025what the whole field did →	Pro Men · 25-29	1:33:20	417th of 496	39:33	47:56	5:56	splits SkiErg4:28Sled push6:20Sled pull7:14Burpee broad jump7:03Row4:38Farmers carry3:05Sandbag lunges5:51Wall balls9:17Run 14:09Run 24:34Run 34:56Run 44:56Run 55:11Run 64:50Run 74:54Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Madrid 2025, against 496 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juranoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 3%

Sled pull faster than 12%

Burpee broad jump faster than 5%

Row faster than 35%

Farmers carry faster than 17%

Sandbag lunges faster than 19%

Wall balls faster than 19%

Roxzone faster than 42%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 2:24 slower

Sled pull 1:57 slower

Burpee broad jump 2:48 slower

Row 0:08 slower

Farmers carry 0:51 slower

Sandbag lunges 1:10 slower

Wall balls 2:34 slower

Roxzone 0:19 slower

Runs (8 km) 3:55 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jurano against the typical Pro Men finisher

Jurano1:33:20

4:094:284:346:204:567:144:567:035:114:384:503:054:545:516:069:175:56

Typical Pro Men1:17:17

3:544:274:053:564:225:174:244:154:314:304:282:144:304:415:236:435:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:48 against the typical Pro Men finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown